To Bread or not to Bread? That is the question.

[pps_mover]

Is there anything that bread is good for that I can't get somewhere else. I was told that bodybuilders try not to eat breads at all. Is this true? Please help me out on the whole bread thing.

Should I just cut breads out Totally?

 

[azul]

Is there anything that bread is good for that I can't get somewhere else. I was told that bodybuilders try not to eat breads at all. Is this true? Please help me out on the whole bread thing.

Should I just cut breads out Totally?

Try the diet forum.

 

[Goldprospector]

It's hard to eat a ANPB & J sandwich without bread...Thats all I know! LOL

 

[The Terminator]

It's hard to eat a ANPB & J sandwich without bread...Thats all I know! LOL

Just put the jelly all over your girls lower back and eat if directly off there
I dont know what to do on the PB

 

[DonCorleone562]

Anyone ever give PB to their dogs? Funniest thing ever....you guys got to try it.

 

[Daisy_Girl]

Depends on your goals. Bread is not bad. If you want it in your diet, you should find a way to make it fit.

This means, eating it at the right times, eating in moderation, making the macronutrient ratio fit with what you want to accomplish.

 

[wannabebig1]

I eat about 6 slices of whole wheat bread a day and im 9.5% bf.. it all depends on ur metabolism...........

 

[rtlatham]

I eat white bread with some meals to stay sane since I practically grew up as a kid eating it with dinner but as long as your counting the carbs and keeping your diet in check you should be fine. now if your dieting to get into single digit bf then thats a differen't story.

 

[muscelove]

multi grain bread is pretty good. Taste wise and i think its better that white

 

[pintoca]

I eat a type of musli bread which is a combination of Flax bread and whole wheat bread... it has hazelnuts, sunflowe seeds, flax seeds (duh) and even some raisins for a little sweet taste... I eat 2 slices/day with my 10:00 am chicken...

 

[chewyxrage]

I eat a type of musli bread which is a combination of Flax bread and whole wheat bread... it has hazelnuts, sunflowe seeds, flax seeds (duh) and even some raisins for a little sweet taste... I eat 2 slices/day with my 10:00 am chicken...

That sounds pretty damn good


I just find whichever 100% whole wheat bread has the first ingrediant as "whole wheat flour"

as opposed to all that other garbage - lots of "100% whole wheat" bread is crap

 

[pintoca]

That sounds pretty damn good


I just find whichever 100% whole wheat bread has the first ingrediant as "whole wheat flour"

as opposed to all that other garbage - lots of "100% whole wheat" bread is crap

It's good maing...

the details are here:

http://www.elitefitness.com/forum/showthread.php?t=382217

 

[sixpack01]

Try to find sprouted bread its called Ezkeil Bread found in the frozen natural food section at the health food store or local grocery stores. Its all natural made without any flour, its made with sprouted grains etc. No additives or anything else. Hands down the best bread for you ,

 

[Griz1]

I eat a 3 corn rye bread that has no bullshit ingredients (real whole wheat rye flour, no sugars, no glueten, etc.).

I eat it in moderation.

Don't be afraid of bread, just don't overdo it.