Tired of same plain chicken breast.HELP

[esteveze]

I have been eating very good for the last 2 weeks...Is just now that I started to see a pound go away..but that is ok with me...
I am getting tired of eating the tuna or the grill chicken breast.
My question to u all is the following...
On a whole wheat wrap- grill chicken breast with 2 slices(2.0oz) of muenster cheese ,lettuce, jalapeno peppers and roated peppers. Is this ok to eat??....it is delicious...
If I eat that how bad is it??? or how good?? I have no idea....ohhh I forgot the pickel..which I love.
Please girls give me a hand here...
What else or how else can I eat my meat...
I am trying my best to make the changes, but I believe that in order for me to stick to this as a lifestyle I have to like what I eat...and I need some variety on the cooking of meats...
Well hope you Grils can help me here..

 

[JLo]

I like to dice up my chicken breast while it's still raw, and then toss it until golden brown in a skillet with a tad of olive oil mixed in with onions and mushrooms......

You could also dice it up and toss it on a small bed of pasta with Ms. Dash for flavor...

Also, you may want to put it on top of a baked potato with some low sodium/ sugar free BBQ sauce....

As long as you don't cram tons of carbs in, you can mix it with lots of things to liven up your diet.

 

[tripleV]

you'll adapt !

spatts said it bang on.....food is soley for the purposes of fuel. Believe me you will adapt...i posted things like this only a couple months ago.....I couldnt fathom plain old oatmeal and chicken breast.

Now its NO PROBLEMO!!!! i just feed my monkey

You need it you eat it, .......plain and simple......feed your machine girl

 

[Phemomena]

its amazing how good a bunch of brussle sprouts and chicken breasts taste once you get used to it... i crave these things... sicko i am i guess

don't get me wrong, i think 9 out of 10 days i'd kill a small animal for some cheesecake!!!

(okay, maybe not... but on some days i wouldn't tempt me!)

 

[JLo]

you'll adapt !

spatts said it bang on.....food is soley for the purposes of fuel. Believe me you will adapt...i posted things like this only a couple months ago.....I couldnt fathom plain old oatmeal and chicken breast.

Now its NO PROBLEMO!!!! i just feed my monkey

You need it you eat it, .......plain and simple......feed your machine girl

As they say in the Marine Corp -
"Eat for nutrition, not for taste..."

(I'm decorating for Halloween...)

 

[NubianBeauty]

You will just have to play with it a little. I sautee my chicken with onions, red and green peppers, and mushrooms, fresh ground pepper and fresh garlic. It is soooo good Sometime I even mix my veggies in with it. That pita you plan to eat can be done BUT you will have to prepare it and eliminate the cheese and the pickle. Or If you must have it that way save it for you cheat day or if you just can't wait and you usually do it on Fri or Sat go ahead and do it today so you can satisfy that craving....but make sure you get back on track tomorrow.

 

[esteveze]

I know u girls are right...
For today I did not bring any lunch...
I guess I amd going to eat that wrap sandwich I describe above...but just like Nubian said.. I will make it without the cheese and pickel......would that make it better???
Its only 1)the whole wheat wrap..plain- this has the carbs.
2)the grill chicken (protein)
3)red rosted peppers
4)jalapeno peppers
5) lettuce.......and I guess I woul add tomatoes..
That sound healthy..I guess!!??
what do u all think..

 

[NubianBeauty]

If you do that you need to make today the cheat day. Then get back on track tomorrow I say this because it seems as if you are going to do it anyway AND you are really craving it indulge today then eat healthy until the next cheat day. Now remember if you usually save it for the weekend that if you indulge today you will have over a week before you will be able to cheat again.

 

[ann]

Jalepeno peppers are good, as long as your stomach can handle them. Hot stuff gets the metabolism going

 

[KEL]

1)the whole wheat wrap..plain- this has the carbs.
2)the grill chicken (protein)
3)red rosted peppers
4)jalapeno peppers
5) lettuce.......and I guess I woul add tomatoes..

Why is this a cheat meal? I'm not sure what type of meal plan esteveze follows but this might fall into a 40/30/30.

kel