these guys summed it up,wait till your very well educated before using juice,you will know when your ready
enjoy the board,im a teen also you can email or pm me if you need any help
ate time i made my post i only wanted to lose weight. i am down to 190 and i think that that is a prety good starting point. i have been working in the gym and wanting lose sumof this fat tho. i need to work in gettin my body fat % down tho. but othr than hat i think i a ready to kick ass at the gym.
thanx for all ur help guys.
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