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tips

i dont think im ready for the juice right now anyways. I just want to go as far as i can go on my own, then maybe. thanks for all your help fellas:)
 
Young brother take the training and diet tips you learn and use the naturally high amount of hormones raging through your body. . absorb and educate yourself read read read. the read somemore.
 
you have definitely come to the right place to learn about nutrition and how to take care of your body. I wish I had the knowledge I had now when I was 15. I'd probably be alot bigger:) So dont be afraid ot use the search button up top to find answers to your questions, and if you cant find it then you can always ask us our opinions!

Chuck
 
welcome bro. you will find out a lot of info on this board. remember to do a search before you ask. stay away from AS unil you are at least 18 or 19. listen to the guys on here and you will grow like a mofo
 
15 YEARS OLD ?!?!?!

Jesus, what has happened to these poor kids. You are considering steroids?

I know you will take this advice like it is from a father, or someone who is out of touch with what a 15 year old wants to do, but please listen to me : Please, DO NOT even consider using steroids yet. Give it a few years first. I know it's not what you want to hear, but you will really be screwing up your body if you start this young - you may not notice it now, but when you are a young man in your mid twenties you will be WISHING that you didn't start so early.

You have no reason to believe me - but I sware its the truth. At least force yourself to wait until your 18, that is even young, but for now you can make alot of gains naturally, you just have to be dedicated. Don't take the short cut, it will bite you in the ass in the long run, and you WILL be sorry you started so young.

Good luck in your gains bro! Do ALOT of research, and use your head, nobody will look out for you in this life like yourself. So look out for yourself.
 
Welcome bro,

As far as now, If you have already gone through puberty, which i assume you have, then go ahead and start busting your ass at tha gym.

Eat 2grams per lb of bodyweight, and AVOID ALL steroids until you are at least 20. In the mean time you can probably gain 50lbs naturally.

Stay hungry,
Peace
 
bros, he is not even thinking of juicing. i just told him to get on here cause i just got him started working out his summer and he can use all the help he can get with training and this will be the place to get it. alot of really helpful people here. :p
 
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