Tip for glute injections

[cyrex]

Hey guys, I haven't seen this tip around yet so I figured I'd share it.

Wiggling the toes on the side you are injecting to will relax the glute. This helped quite a bit when I had to have a shot in the ass back when I had knee surgery a few years ago.

 

[shoestring]

Wiggling the toes will relax the glute. I'll have to remember that if I ever go up the river.

 

[krisco]

And DON'T FORGET to tap your toes together and chant there's no place like home three times. works wonders for the pain.

j/k dude sonds cool.. i'll try that on my next glute inject.

 

[Mr.X]

Hey guys, I haven't seen this tip around yet so I figured I'd share it.

Wiggling the toes on the side you are injecting to will relax the glute. This helped quite a bit when I had to have a shot in the ass back when I had knee surgery a few years ago.

You know what, since I never tried this I'll be fair and test it out. It sounds funny, but everything in the body is connected - so it's possible this works.

 

[cyrex]

haha it works well for me anyway I was sure the replies would be more like: "Yeah we know that one!"

 

[phatrr]

Interesting.

I typically stand on the opposite foot, shake out the entire leg into which I'm injecting, and keep it unweighted during the injection process. This relaxes the glute pretty well for me.

Next cycle, I'll try the toe-wiggle.

Oh, and post-injection I go for a 3-5 mile fast paced hike and work on long strides. Then I stretch out.

 

[djsf]

I lay down on my side, with a twist at my waist to turn my glutes more towards me, and inject in that position. The glute is completely relaxed.

 

[CaddysNJuice]

i sit my ass on the toilet and aim for a freakel on my glute. does it hurt that much that you need to relax it?

 

[krishna]

Does it work with standing glute injects?

 

[cyrex]

try flex and then wiggling your toes. You don't have anywhere near the flexibility to wiggle your toes ;-) So the act of getting your mind on trying to wiggle your toes easily will relax the glute.

 

[BLACKDOOG]

All you have to do is find the so calles sweet spot by barely poking yourself in defferent areas on your glute until you hit an artea that you can barely fill the stick and that is the spot.

 

[cyrex]

wouldn't that dull the needle a bit?

 

[scout69]

LoL, this does sound funny but I have to admit as X says can't knock it until I try it...

 

[cyrex]

OK. so I've done 2 injections so far and this DOES help ;-)