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Elite_Fry
Guest
i want to add some fish oil to my diet.. when are the best times to take it when bulking? thanks
pintoca
New member
when bulking and cutting, is basically the same rules that apply:
1. Avoid mixing your oils with high-carbs meals
2. Pre-bedtime, together with a protein source to reduce the digestion speed of the protein, so it lasts longer
3. Mornings is also a good idea (works for me, keeps me alert and energized).
4. Pre-workout is something I also do.
Just some ideas...
Pintoca
(Ps. and I liked the "You suck bunny" better... change it!!! do it!!!, now!!!)
1. Avoid mixing your oils with high-carbs meals
2. Pre-bedtime, together with a protein source to reduce the digestion speed of the protein, so it lasts longer
3. Mornings is also a good idea (works for me, keeps me alert and energized).
4. Pre-workout is something I also do.
Just some ideas...
Pintoca
(Ps. and I liked the "You suck bunny" better... change it!!! do it!!!, now!!!)
