this year has probably been the worst as far as training goes. i've been loaded down with all kinds a other shit. now that things have leveled off a bit, its time to get serious. i've said before that i had thought about quiting next year but really haven't decided. but if i do then i'm doing it right. as of right now i'm on a mission for 280lbs of lean bad ass m.f. by the end of next may. ya'll might be holding a minute of silence but i'm gonna give it my best. watching Dorian Yates workout video. and i'm getting jacked by the minute. 


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