tight back from squatting need help

[deadliftabc]

i destroyed my pr in the squat since then my back has been feeling tight off and on i do not have access to reverse hyper. any ideas on what i can do please help?

 

[BigWh1tey]

pull throughs

 

[spatts]

Check out the active recovery sticky at the top of the training board.

 

[deadliftabc]

i forgot about pullthroughs thanks for the reminder