Thursday roll call

[MrMuscle]

Well its thursday, and that means back day for me. And today is both chins and deadlift day. Should be interesting.

I watched Starsky and Hutch yesterday. It was an entertaining movie. But i dont know those characters since im Norwegian and too young for that series. But im sure some of you old guys know it.

What do you guys do to get ready for your workout. The last month ive been doing something new. Ive gotten hold of the new Jay Cutler DvDm best bodybuilding dvd ive seen so far. So if im gonna do back, like today. One hour before the workout i will watch his back workout. It really gets me motivated.

 

[havoc]

Stop this shit

 

[HS Lifter]

Stop this shit

Why dont you post as much as you used to?

Still natural?

Current stats?

New pics?

peace

 

[WODIN]

Yo Mm!!!! Lol @ Havoc.

 

[MrMuscle]

Stop this shit

Make me rastafari

 

[HS Lifter]

Everyone on this thread has been on EF for 4 years or longer....cool.

 

[havoc]

No rasta here MM!


HS, same stats as always (235, 6%), still and always natural, have a more developed, 3D look due to muscle maturity, shape and density development, those come with time, no pics for now, hope you had a solid b-day yesterday, remember at this time however many years ago you were born you were in an incubator, strange. peace

 

[from zero]

lol @ havoc

 

[MrMuscle]

Sounds good as always Havoc

 

[Moderate_THIS]

terribly disappointed. I thought this was another insult Tuc thread

 

[coverguy]

The thought of a) the hot girl at the front desk and b) getting closer to being as big as half of you crazy mofos is all i need to get motivated!!!

 

[hardrock]

I thought this was a roll call thread??

Present!

 

[Gambino]

here

 

[onerepmaximum]

. One hour before the workout i will watch his back workout. It really gets me motivated.

You should try anadrol instead.

 

[gonelifting]

Philipino women seem to have a strong work ethic.