Thoughts on cardio on leg day

[fightercowboy]

I was wondering what people think about doing cardio in the morning and a leg workout in the evening. Do you think it will tire legs out too much or no biggie? Or could it lead to injury by not resting joints and ligaments enough?

 

[dzuljas]

i wouldnt do cardio on leg days, u burn a shitload of calories when u train legs

 

[rbrown]

I've been trying some cardio after my squat workouts. Don't get too intense or it will kill your strength. In moderation, I think it helps--and I woudn't even think about doing the cardio prior to weight training.

 

[chewyxrage]

Cardio after training legs?

I might attempt it if I could walk....