Those of you taking Glutamine..

[Seashell]

Excellent, thanks ladies!

 

[PaganPunkstress]

i just bought some Lglutamine pills from GNC for less than 12 bucks

 

[marshallmadman]

I use glutamine peptides. Sometimes I mix 20-25 grams in water, and take it on an empty stomach. Doesn't bother me a bit.

 

[velvett]

I use glutamine peptides. Sometimes I mix 20-25 grams in water, and take it on an empty stomach. Doesn't bother me a bit.

Same.
I like it.

 

[marshallmadman]

Same.
I like it.

What is your reasoning behind this? Are you doing it for the GH release? Just curious. That's kinda why I was trying it.

 

[*Bunny*]

Same.
I like it.

Vel..what are some other glut. pep brands?

 

[velvett]

What is your reasoning behind this? Are you doing it for the GH release? Just curious. That's kinda why I was trying it.

Initally I started taking it for recovery purposes and noticed that while I'm extremely stressed if I continued to take it regularly even if my training had gone to hell (which currently - still has) I feel less beaten down.

Accidently really, I had hoped if I could keep most aspects of my daily life on a strict routine everything would fall back together.

I either drink it with water or with some egg white protein.

 

[The Shadow]

Biggest Reasons For Using Peptide Glut


1 - Most Abundant Amino Acid In The Body, So It Spares Others(essential Ones) From Getting Waxed In Times Of Need

2 - Greatly Reduced Muscle Soreness

3 - Its A Hydrator, Like Creatine......most Think That Is Why It:

A - Helps Reduce Soreness
B - Incresase The Overall Anabolic State


4 - Its A Great Boost To The Immune System

 

[PaganPunkstress]

excellent info shadow. thanks

 

[annielovesBB]

Since glutamine mimics creatine, whenever i take it i have water retention, noticably in my lower half. It drives me nutts. But it helps w/ recovery after an intense w/o. It's a good supplement. I don't take it often since i have this side, i'd rather be leaner than fuller or have that heavy feeling. I'm just heavier.