HdanSjr
New member
When i first started lifting, about 9 years ago, there was this short man, about 5 foot 5 or so, who only did legs. I mean, it could be any day of the week, and this idiot was doing legs, even if he had done them for the past 2 or 3 days. He was always preaching about how true raw power came from the legs....so thats all he was ever doing. Well, if you were a newbie, you would be "trapped" by this guy and you would have to listen to him rant and rave about leg strength, trust me, i got trapped after my frist week! Now, this guy was not strong at all, he was fairly overweight and his legs had to be in a state of overtraining because they looked like sticks. Well, i'll never forget this scene...it was around 5 or so on a BUSY weekday. So here come "Hercules"(what we call him to this day), he starts ranting and raving as usual. The owner of the gym had just purchaced a brand new incline leg press. Well Hercules thought he would be the one to break it in. He procedded to load as many 45s on the sled as possible. He actually even started to hang a few plates off the side with a chain he produced from his backpack he carried. He grunted out about 3 sets of about 5 reps, which moved the sled all of about 2 inches while his hands were pressing on his knees. Anyways, this leg press was brand new and the owner was proud of it, so it was in a highly visible area. Well, here's the funny part, Hercules unloads the left side only!!! All of the other 45s on the machine were on the right side...anyways, the damn maching actually flipped and went up into the air a little bit, throwing the 45s into the cardio room, into the mirrors and through a wall. People were running for cover, i was actually about 20 feet from it and saw the whole damn thing, i believe that was the closest to laughing so hard i could have shit myself that i have ever been, after the split second i thought i was going to die. The maching was bent to hell, the owner of the gym was there and procedded to rip Hercules a new one until the guy was in tears. He still lifts at the same gym to this day.