bodytemple75
New member
Back in my old gym we used to have a lot of smaller chubby guys come just to bullshit. Some of these guys would be MIA for the entire winter, then once summer came suddely appear 20 lbs. heavier, and rest assured it was not muscle I'm talking about. (laughs..)
Anyway,... this one guy I knew. Nice guy.... Came in and asked my friend and I if he could work in with us doing deadlifts. We were using 315-365 for 8-12 slow, controlled, comfortable reps. This guy looked in worse shape than I had previously seen him last spring, and started to tell us about how he is so strong at deadlifts, yada, yada,....ect.. To that extent. Meanwhile my friend looks at me, and whispers to me, this guy is going to kill himslelf with anything over 135lbs. We let him work in, and he throws on the bar and extra 45 plate to each side taking the 25's off. The new total on the bar now was about 405lbs. This guy does no warm up sets, nothing. Came right off the street, then asks us to work in w/ us w/ deads. We let him, but start to worry since we like the guy, and don't want him to hurt himself all that bad. We sit there and watch, afetr we caution him, and he swears up and down this is no problem for him.... This guy "loads"...I man..."loads" up on chalk, get wraps on his knees, and used wristwraps for grip, but had no belt. He started to scream to psych himslef up for at least a good five minutes squating up and down mothing wrapped to the bar already. The guy then went for his first pull, meanwhile we look on. He went,....the bar did not even move. Secong try,.....nothing. Third attempt,.....nope. Then this guy starts to turn bright red screaming and tensing, and went for one more pull. Nothing happens, but the guy stops dead about a second after and falls over. We rush over to him, and then get the gym manager whom we all knew for many years and were good friends with. John, the manager and another guy bring this guy into the bathroom, where he stayed for about an hour. Hre did not want the ambulance there though. Wound up, the poor guy threw out a disk in his back, and shit his pants diarreah while attempting the lift. That would account for the smell. My God, it wa awful, and this guy must have freaked and that was whya no request for the ambulance, right to the bathroom. John kept it quiet, and asked us to do the same. John waited with this guy in the bathroom, the guy's wife came about 40 minutes later with a new change of clothes, and they walked him to his wife's car. We really felt sorry for the guy and asked about how he was doing, hoping he was better a few weeks later. We did not want this guy to hurt himself, but he insisted to do weight like this and try to showoff while he was grosly out of shape. I always said hello to the guy and never mentioned this to anyone else in the gym after that, as I did not want to embarass the poor guy, but I have to admitt it was kind of funny when it all happened.
Painfully funny story I was witness to...
Anyway,... this one guy I knew. Nice guy.... Came in and asked my friend and I if he could work in with us doing deadlifts. We were using 315-365 for 8-12 slow, controlled, comfortable reps. This guy looked in worse shape than I had previously seen him last spring, and started to tell us about how he is so strong at deadlifts, yada, yada,....ect.. To that extent. Meanwhile my friend looks at me, and whispers to me, this guy is going to kill himslelf with anything over 135lbs. We let him work in, and he throws on the bar and extra 45 plate to each side taking the 25's off. The new total on the bar now was about 405lbs. This guy does no warm up sets, nothing. Came right off the street, then asks us to work in w/ us w/ deads. We let him, but start to worry since we like the guy, and don't want him to hurt himself all that bad. We sit there and watch, afetr we caution him, and he swears up and down this is no problem for him.... This guy "loads"...I man..."loads" up on chalk, get wraps on his knees, and used wristwraps for grip, but had no belt. He started to scream to psych himslef up for at least a good five minutes squating up and down mothing wrapped to the bar already. The guy then went for his first pull, meanwhile we look on. He went,....the bar did not even move. Secong try,.....nothing. Third attempt,.....nope. Then this guy starts to turn bright red screaming and tensing, and went for one more pull. Nothing happens, but the guy stops dead about a second after and falls over. We rush over to him, and then get the gym manager whom we all knew for many years and were good friends with. John, the manager and another guy bring this guy into the bathroom, where he stayed for about an hour. Hre did not want the ambulance there though. Wound up, the poor guy threw out a disk in his back, and shit his pants diarreah while attempting the lift. That would account for the smell. My God, it wa awful, and this guy must have freaked and that was whya no request for the ambulance, right to the bathroom. John kept it quiet, and asked us to do the same. John waited with this guy in the bathroom, the guy's wife came about 40 minutes later with a new change of clothes, and they walked him to his wife's car. We really felt sorry for the guy and asked about how he was doing, hoping he was better a few weeks later. We did not want this guy to hurt himself, but he insisted to do weight like this and try to showoff while he was grosly out of shape. I always said hello to the guy and never mentioned this to anyone else in the gym after that, as I did not want to embarass the poor guy, but I have to admitt it was kind of funny when it all happened.
Painfully funny story I was witness to...
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