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This is not Democracy...

WODIN

बुद्धकर&
Platinum
1. I will lock or delete any and all threads bashing on Mods.

2. I will lock or delete any and all threads bashing on George Personally. You want to bitch about his products or company that's your business but I think you should have the balls to also email the guy as well.

3. This is not a Democracy, its a company owned board and mods have clear marching instructions from George.

Don't like it. Tuff shit.

Oh yeah. DOT FOR MOD!!!
 
He tutu boy. How does it feel to finally be doing a real workout? I bet you might change from Pink to Hot Orange this year. You go sista!
 
WODIN said:
1. I will lock or delete any and all threads bashing on Mods.

2. I will lock or delete any and all threads bashing on George Personally. You want to bitch about his products or company that's your business but I think you should have the balls to also email the guy as well.

3. This is not a Democracy, its a company owned board and mods have clear marching instructions from George.

Don't like it. Tuff shit.

Oh yeah. DOT FOR MOD!!!



I've got no problem with any of those, just one thing though.

The same should apply to threads bashing "regular members".
 
WODIN said:
He tutu boy. How does it feel to finally be doing a real workout? I bet you might change from Pink to Hot Orange this year. You go sista!

keep it up mummy and ill take away your loins.

yeah the workouts are great..just got back from doing back

Barbell rows
DUmbbell Rows
Chins

i rowed 220 pounds for 4 reps on the barbbell rows..never done that before..so im pleased
 
Re: Re: This is not Democracy...

big4life said:




I've got no problem with any of those, just one thing though.

The same should apply to threads bashing "regular members".

I thought that was a given. IF a flame fest goes beyond friendly banter then yeah it's locked. We've seen enough of them here to know when things turn ugly.
 
MrMuscle said:


i rowed 220 pounds for 4 reps on the barbbell rows..never done that before..so im pleased

As a pointer. I always make sure I can do more reps with a max weight mark before moving up. So if I were @ 220/ 4 I would go to 220 / 6 before I went to say 240 or 250 to see if I can hit that for 4.
 
WODIN said:


As a pointer. I always make sure I can do more reps with a max weight mark before moving up. So if I were @ 220/ 4 I would go to 220 / 6 before I went to say 240 or 250 to see if I can hit that for 4.

i agree, i always do that as well. i wait untill im strong enough to do more reps on one weight before moving up.
 
Days of the Tantric said:
I think i'm going to need to make a trip down to Amish country and put WODIN on the business end of a good old fashioned NYC ass kicking.

PULEEZE!!!

I will make you my biatch faster than ned betty was tooled in Dileverance. I can skin a rabbit in under 10 seconds and a deer in under 5 minutes, I figure you would take about 3 minutes.

Adds a whole new meaning to the term Irish Stew!
 
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