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This Guy Is Fucking Nuts

I seen some lean ass Amatures that arent even that Huge that eat 250grams of fat per day and 65000 Cals daily. And He maintains single digit BF% easy, I estimate like 6-8%.
So I think this diet is believable.
 
A bad joke?????? ; )

I just think you guys are tripping... I once asked Vitor Belfort (a Vale-Tudo fighter) about his diet and it was healthy as hell... plain rice, fruits, plenty of white meat, etc... Just the basic stuff.
And he rolls on the mat for hours practicing everyday and lifthing weights... That diet is not real... Where did you guys get it?
 
joke?

this was taken from a UFC promo dvd, that a friend lent me, perhaps this could be his fighting season diet?

/me shrugs
 
Eating breakfast at 12:00 and snack at 12:30. I think it takes him about 30-40 min to eat all that food. How the hell can you fit that snack in. Then 30 min late eat lunch. Don't think the body can digest that much food that quick. Granted he can eat that in one day, but not in the time intervals given.
 
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