Thinking about starting creatine...

[bran88]

Well I'm 21 years old. I've only ever ingested whey protein in combination with eating properly. I'm 5'8 165 with 4% body fat. I would say that for my weight, I'm pretty strong, but seem to be reaching a plateau. I'm thinking about taking some type of creatine to maybe help get over this.

There is a The Vitamin Shop and GNC down the road, what do you all suggest?


Thanks,
Brandon

 

[bran88]

Anyone?

 

[ajaygill]

just go to supplmetkingdome.com and order your self something you can get a coupon code from one of the mods. rihgt now got some green masgnitude on the way alongwith alot of other things cheap as hell bro.

 

[needtogetaas]

Well I'm 21 years old. I've only ever ingested whey protein in combination with eating properly. I'm 5'8 165 with 4% body fat. I would say that for my weight, I'm pretty strong, but seem to be reaching a plateau. I'm thinking about taking some type of creatine to maybe help get over this.

There is a The Vitamin Shop and GNC down the road, what do you all suggest?


Thanks,
Brandon

First of the shop down the road is going to charge you triple what SupplementKingdom.com - Wholesale Bodybuilding, Diet and Nutritional Supplements will charge and they give free shipping to. chase10 is a discount code for 7% off use it.


Now can you tell me right now off the top of your head the exact amount of cals you eat all day and where they cam from?

 

[JohnnyBeBad]

I use Primordial performance creatine and its good stuff at a good price.

 

[bran88]

Where can I find that creatine at?

I intake about 2000 calories a day from chicken, eggs, protein shakes, red meats sometimes, etc...

 

[JohnnyBeBad]

GO TO PRIMORDIAL PERFORMANCE.COM. I think it is one of the best.

 

[bran88]

Anyone tried this: BSN Online - Products - Cellmass

Looks pretty good.