Thinking about starting body building

[Squeaks]

Hey everyone =)

I'm seriously considering getting into body building. I'm 6 feet tall and only 155 lbs I do have some muscle, though... I'm pretty lean (I played football in 7th and 9th grade, lacrosse in 10th, and tennis this past spring).

I was wondering what programs you guys use (urls are helpful) and what course of action you recommend I take. Which supplements and programs are best to use? What is the legality of the supplements? How can I obtain them (assuming they're legal)?

I was hoping for a kind of "legal steriod." I know I saw something on CNN awhile back that Mark MaGuire used, which basically converted itself into testosterone once in the body. Are there any legal supplements out there that promote/convert into testosterone?

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Another concern I have is bulking up and getting the necessary protein. Which supplements are good for that?


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And finally, what are your thoughts on Creatine? Is it worth it?


Thanks for any input you guys have!

 

[Bozwell]

eat,eat,eat
dont do roids yet get some training and a good diet and youll grow well
creatine is a good supplement,check out the traing and diet board to get started

 

[Squeaks]

what kinds of food do you recommend I eat?

and this sounds like a stupid question... but what kind of subway subs would you recommend I order? lol, I go there a lot

 

[medrep]

you ever wonder if the guys at the elite offices get bored and decide to fuck with everyone

 

[Quadsweep]

EAT...a lot and I mean 7 tiumes a day 50 grams of protein and 50-75 grams of carbs per meal. Glutamine is good as well as Dessicated liver like 30-40 a day. Train heavy with basic movements. Try maybe NO2 and Creatine. And Anti estrogen like Nolvadex from AG guys may prove benificial or AIFM from the AF store.

Quad

 

[heavy_duty]

move this thread

 

[drrman]

wow, you just decide you want to be a bodybuilder one day at 155lbs and 6' tall so you immediately come to an anabolics discussion board......man oh man

whats the deal with guys now days

 

[drrman]

has to be a joke....."what kind of subway subs"....LMAO

 

[rykertest]

Hey everyone =)

I'm seriously considering getting into body building. I'm 6 feet tall and only 155 lbs I do have some muscle, though... I'm pretty lean (I played football in 7th and 9th grade, lacrosse in 10th, and tennis this past spring).

I was wondering what programs you guys use (urls are helpful) and what course of action you recommend I take. Which supplements and programs are best to use? What is the legality of the supplements? How can I obtain them (assuming they're legal)?

I was hoping for a kind of "legal steriod." I know I saw something on CNN awhile back that Mark MaGuire used, which basically converted itself into testosterone once in the body. Are there any legal supplements out there that promote/convert into testosterone?

-----

Another concern I have is bulking up and getting the necessary protein. Which supplements are good for that?


-----

And finally, what are your thoughts on Creatine? Is it worth it?


Thanks for any input you guys have!

How old are you? (seriously, not joking)

 

[mr_disfunkshun]

has to be a joke....."what kind of subway subs"....LMAO

LMAO Thats is a joke .....