These crossfit wimmins are hot

[EarthRider]

wouldn't hurt you, it would probably kick your ass

 

[theoak01]

ya I figure it would be pretty intense, I can really only do that style workout one day a week since my gym is packed and some asshat would get in my way, and the only time I can lift at home is on my day off when nobody is here. midnight sessions dont fly with the wife.

 

[Dial_tone]

I am getting a bar and 200lbs of bumper plates just for driveway workouts - sumo dead high pulls, thrusters, push press, power cleans.

 

[superqt4u2nv]

I love Dana Linn Bailly
I watched that you-tube vid qt put up a few weeks ago
I was like...that weight doesn't seem to bad...then I tried it..haha..not a chance!
I dunno what was thinkin...Im nowhere near that size ..lol



there are 6 cross fit gyms within 10 miles of my house
I just can't do it..idk why..the cultish factor of it keeps me away
and honestly I'd probably drop dead

She is my all time favorite female physique above Moncia Brant who I was a fan for a long time of even more then the classics that I love like Linda Murry.

 

[theoak01]

I am getting a bar and 200lbs of bumper plates just for driveway workouts - sumo dead high pulls, thrusters, push press, power cleans.

that sounds bad ass man. I was gonna buy a sled and pick up a tractor tire and all that cool shit and do a crazy crossfit program here until my work moved me to afternoons and the only time I could work out is midnight.

 

[Faizakafez]

Truth

 

[cindylou]

Truth

wow long time no see

 

[redsamurai]

Im gonna high jack this bish and ask what you guys think of doing a workout like the vid qt posted say once a week on top of my regular routine? I have a gym in my basement that works for that kinda stuff.

switch it up...do crossfit style wkt one week, regular rest periods the following week. Doing crossfit everyweek will wear you the fuck down. These people you see in teh video's are just like professional bb'ers, they eat/train/sleep for a living. You can't do Ronnie Colemans wkts for more than a couple weeks, unless you're saucing, and same with these wkts....if you do them as rx'ed of course. And go to crossfit.com and get their wod....if i had the place to put bumper plates, i'd probably get a cage to go with em and drop my gym membership.

 

[superqt4u2nv]

Truth

I thought you only liked pole dancers

 

[Dial_tone]