The Ultimate Gym?

[RickO'Shea]

Hey Effers, So I've decided to shake off the six inch layer of suck that has been covering me for the last 10yrs or so, and really try to do something I love to do and get paid for it. I'm Opening up my own Hardcore GYM. No AC minimal ammounts of machines,tons of tractor tires, sledgehammers, Super exclusive and so on. My question to you bad asses out there is if you were to build your Ultimate Gym what would you have in it?

I'd love tohear some good Ideas! hit me with some names too if ya can?

 

[ExtraMile]

fat bars, trap bars, farmers walk handles, kettlebells, kegs and chains come to mind.

the ultimate thing would be the inside of the gym with like the power racks and shit, then you could go out the back and there was a piece of land with no roof or anything so you could do tractor tire flips, farmers walks stuff like that even put a half rack or something out there so people can train outdoors when its hot!

 

[RickO'Shea]

Oooooooo Kegs and Chains I Like it!!!

 

[RickO'Shea]

Anybody Else?

 

[ExtraMile]

you could probably get some kegs free, or very cheap if you went to a brewer's and explained what u where doing and asked if they had any old empty ones you could have, then half fill them with sand+water.

 

[Tblock1]

More pullup bars too! There isn't even one in my gym, I have to put the bar on the top rack to do pullups.

 

[moya]

dumbells up to 250's... some heavy-ass rocks... an axe (and some big ass stumps)... sandbags... a real deadlift bar, and deadlift loader... heavy punching bag... weighted vests...

 

[ExtraMile]

and some platforms of differant heights do to box jumps and to load the stones,sandbags and kegs onto!

 

[jballz]

O'Shea, A long ass rope from the floor to the roof ( high school gym style) would be pretty kick ass as well. And a shitload of medicine ballz wouldn't be a bad idea either. Did u notice the Z at the end of medicine ballz. Thought so!!

 

[moya]

^^^great idea...
my secondary gym has one in the power room...

 

[RickO'Shea]

Dude you guys are helpfull! It's really helping design this thing out in my head!!! I toally forgot the weighted vests, those things are money for the cardio! I think I'm going to get some snorkels for Hypoxia training s well. This gym is going to be geared for some of the more elite atheletes and Super Functionally strong dudes out there...If that gives you a idea of what equipment would be needed. PS any names for the place would be welcome!