the seious body fat shredder cycle?

[swordfish151]

well i appreciate everyone calling me a fat ass in more or less words, but i have started this cycle and ill let all you doubters know what my final body fat measurement is in about two months....and speak english vw, i have no idea what your talking about...

bro, no one called you a fat ass....we are just saying that before you started you should have gotten your BF down...being on a cycle isnt going to ensure your going to loose body fat...you have to have the diet down on point..and i mean on point....and your cardio.....so tell us..what does your diet consist of...

 

[chefbone]

and diet and cardio are:1500 or so calories a day, mainly protein, and cardio twice a day, in morning b-4 eating for 45 mins, and after weight training at night for 30-45 mins

That sounds okay. You would have been a lot happier with the results if you waited though.

 

[swordfish151]

and diet and cardio are:1500 or so calories a day, mainly protein, and cardio twice a day, in morning b-4 eating for 45 mins, and after weight training at night for 30-45 mins

1500 calls a day...and you weigh 223? damn man i know your starvin...so show us a typical day...

 

[gymratforlife]

That sounds okay. You would have been a lot happier with the results if you waited though.

Not to mention he would yield the best results for the $$$$ he is spending wich I am sure is not cheap.Always try to go the natural route for a while before turning to the chemicals bro.Its a win win situation if your patient.

 

[showmeyourtints]

protein shake in morning or isopure, doublemeat sandwich(no cheese/mayo) for lunch and some fruit, salad with chicken breast x2 for dinner, fat free low calorie dressing on salad, and p.s., my bodyfat was measured in a bodypod, not by calipers...everyone in my gym says that the machine is at least 5-7% off, i.e. their caliper measurements were always less. im not making excuses though, im just ready to see some abs and some friggin veins!!!

 

[BigGunsInc.]

cardio+diet=abs and veins.....NOT ASS

 

[swordfish151]

cardio+diet=abs and veins.....NOT ASS

I dont know bro..ASS gives me a good workout..and makes my veins in my abs pop out..especially if im hitting the ASS hard...lol..sorry couldnt resist.

 

[van_wilder]

well i appreciate everyone calling me a fat ass in more or less words, but i have started this cycle and ill let all you doubters know what my final body fat measurement is in about two months....and speak english vw, i have no idea what your talking about...

in plain english i think you need to drop the AAS, and figure out how to diet and cardio properly first because you do not know how to do those properly. without proper diet and cardio and training, the drugs may help you drop a few lbs... but what then? more drugs? i don't even know why i posted this because i know you won't take that advice.... i know why you posted here: to hear people say "way to go!" and "you're on the right track".... so if thats what you want to hear then i agree, i say stop wasting money on food and a gym membership, save up for more gear!
VW

 

[BigGunsInc.]

I dont know bro..ASS gives me a good workout..and makes my veins in my abs pop out..especially if im hitting the ASS hard...lol..sorry couldnt resist.

LOL. gotta admit hitting the ASS sure does help!!! That is too funny. I know you know where i am going with that..

BGI

 

[showmeyourtints]

well i appreciate everyones advice, and i understand the argument to go natural...but why?why not use chemicals for what their designed for?i dont know about you, but when i was in school and had a test i didnt study for, i cheated my ass off...so now, i cheat in my ass...sorry, that wasnt very punny