The Most Anabolic Food.

[corporate ceo]

Red meat; but honestly, it's not the healthiest in terms of cholesterol.

CEO

 

[Mac173]

I don't think it really matters as long as sufficient protein and cal levels are being met.

 

[ironclaw]

I make great gains when eating red meat, I eat fillet mignon about twice a week, lean hamburger at least twice ew, I always feel and look a little fuller after eating red meat, Maybe its mental , I don't know.

 

[abolish the weak]

Liver is about the most anabolic meat you can get

 

[BigGuyPHX]

Red Meat.
Old School.
I would kill like 300 for a good fucking steak!

 

[Nelson Montana]

Just read the last page so it may have been mentioned. (I may have even posted) Anyway, it's whole eggs. Gram per gram.

 

[Ch4zl33]

some guy at the GNC told me two chicken breasts, brown rice, and a potato.

 

[deathdroprob]

sorry for being gay but what excatly does the word "Anabolic" mean?

 

[Sim882]

Kangaroo (Australian game) is the best - similar nutritional profile to beef, except less than 2%, lower in cholestoral than chicken or poultry, the highest natural source of CLA, and more predomanintly unsaturated fat

 

[deathdroprob]

I love bein Aussie, But around where I live Kangaroo is quite expensive compareed to beef. At Coles and Woolies anyways.
Spose my old man could just shoot a few with his 275 and I could do the pleasures of gutting them etc.