The legs on these speed skaters

[Smurfy]

are awesome! Are you seeing this? For real. Look at those quads.

 

[swole]

lol, yea...I'm definitely watching speed skating.

 

[perkele]

Are we talking about male or female skaters?

 

[H_T_]

i saw an article in a gym mag about trying to replicate the training, at least the volume, and it had you doing sets of 30-50 reps on all exercises (leg) 4 times a week. fucking crazy.

 

[Smurfy]

Are we talking about male or female skaters?

well right now Im watching the males but damn, i bet the women look just as good!

 

[vinylgroover]

i wonder how much direct weights work they do..........fuck the squats, lets go skating. same as cycling sprinters......huge quads

 

[EnderJE]

are awesome! Are you seeing this? For real. Look at those quads.

You're horny now, aren't you?

 

[DieselGunz]

the chinese are insane, huge quads

 

[Smurfy]

i wonder how much direct weights work they do..........fuck the squats, lets go skating. same as cycling sprinters......huge quads

I know right? The muscle development and strength is phenomenal.

Where's Velvett? I bet she has fantastic quads being a skater herself.

 

[H_T_]

I know right? The muscle development and strength is phenomenal.

Where's Velvett? I bet she has fantastic quads being a skater herself.

she's a fucking Goalie....

 

[Smurfy]

You're horny now, aren't you?

no.

really Im just hungry

 

[EnderJE]

no.

really Im just hungry

Me too. I'm going for coffee soon. Want me to pick you up something?

 

[needtogetaas]

the chinese are insane, huge quads

tight vag to.

 

[H_T_]

tight vag to.

you know, no thread is complete without the Needto perspective.....

 

[Smurfy]

Me too. I'm going for coffee soon. Want me to pick you up something?

Im waiting for my husband to get back from the grocery store so I cant have my dinner. MMMmmm turkey sammich.

 

[vinylgroover]

I know right? The muscle development and strength is phenomenal.

Where's Velvett? I bet she has fantastic quads being a skater herself.

yeah, bodybuilders wax lyrical about how advanced they are, but these athletes shit all over them pound for pound in the size/strength department.

makes a mockery of the overtraining myth

 

[needtogetaas]

you know, no thread is complete without the Needto perspective.....

hell ya.

 

[DieselGunz]

tight vag to.

lmao, i cant hit u again but that was worth a K hit!

 

[perkele]

German speedskater Anni Friesinger

 

[Dial_tone]

I've read Eric Heiden used to rep 200 lbs or so over 100 times. Track cycling sprinters routinely max in the upper 500's for a single, and these are guys well under 200 lbs.

 

[H_T_]

i'll be jerkin' my gherkin to that later....

 

[Beachbum1546]

I've read Eric Heiden used to rep 200 lbs or so over 100 times. Track cycling sprinters routinely max in the upper 500's for a single, and these are guys well under 200 lbs.

I work in a cycle shop and one of the managers is an ex-track racer. He was sponsored and the whole deal. To this day he has the biggest quads and calves I've ever seen. When he walks his tear drop flops around with each step. His calves easily rival Arnold's best. To top it off, he's vascular all over his legs. His calves are a roadmap.

 

[Dial_tone]

What's fucked up is speed skaters usually have a much bigger left leg, because they support themselves with that leg during the turns. The diff can be an inch or more.

 

[wakefib]

anybody have any pictures??/

 

[Testosterone boy]

Rubbing my eyes to make sure that Smurf did not mention large phalluses in this thread.

 

[Smurfy]

women's 500M speed skating tonight

 

[velvett]

I know right? The muscle development and strength is phenomenal.

Where's Velvett? I bet she has fantastic quads being a skater herself.

LOL

Took me 15 years not to hate them...

Speed skating is just sick, when I was still training we did all sorts of extra on and off ice training and one summer we started speed skating taught by an ex competitive speed skater.

OMG... Imagine squating for 30 minutes straight and if that's not enough you're leaning so far over your edges the side of your heels are on the ice. It's a sick burn - your butt cheeks and quads burn and your quads swell so bad they go numb.

The flip side is - the skates offer no support except at the sole and around the heel so there's a lot of stress at your ankles and after a while your ankles actually thicken.

I still do inline skating during the summer which I really get off on and I highly recommend for speed, strength and endurance training.

 

[Quadsweeps Sister]

I've read Eric Heiden used to rep 200 lbs or so over 100 times. Track cycling sprinters routinely max in the upper 500's for a single, and these are guys well under 200 lbs.

That's amazing. I truly admire advanced athletes like these. It just shows you how much the human body can endure.

There is nothing like a beautiful set of quads/hams on a man... Not so much bodybuilder cut up - just nice and sizeable. ........not thinking about a turkey sammich