That's not true. My friend that helps me is a national level BB but he works with John O'Regan who is Caprice Murray's "nutritionst". If you took a look at John in person you would be like what the F does this guy know? He doesn't even look like he could find the gym. But as my friend says he can take a look at you ant tell you exactly what you have been eating for the last few days and be dead on, the guy knows his shit!