4 454SS New member Aug 4, 2002 #1 whats the best tasting and convienet way to get that 40-50g of protien After a while I run out of ideas and come down to the two main meals Eas shake w/skim milk 48g chicken breast w/slab of colby jack 35g
whats the best tasting and convienet way to get that 40-50g of protien After a while I run out of ideas and come down to the two main meals Eas shake w/skim milk 48g chicken breast w/slab of colby jack 35g
Haz New member Aug 4, 2002 #2 The easiest way for me is either a protein shake, can of tuna, cottage cheese, or a roast beef sandwich. Most everything else involves cooking.
The easiest way for me is either a protein shake, can of tuna, cottage cheese, or a roast beef sandwich. Most everything else involves cooking.
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