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The Best Sleep Aids

Melatonin gave me some very weird dreams so I had to stop using them.

I find that 1/2 a unisom tab makes me sleepy with out having the groggy feeling in the morning.
 
Magnússon

Ambien is a script drug and I would stay away from anything you dont need. However I did wake up prol 15 xs last night pissin guess I shouldnt of drank a gallon of cran before bed or taken the Ambien. Seriously though you dont want to become dependent on drugs to sleep (or do anything for that matter)
So be careful
WeeMan
 
"Melatonin gave me some very weird dreams so I had to stop using them."

You stopped just because of the dreams? Damn, I love weird dreams. What kind of "weird" are we talking about?

CM
 
A big fat joint.....puts me out anytime.:)

Seriously, THC is an amazing sleep aid.
 
I try not to take anything to sleep. But sometimes I can't do it any other way. Then I take 6 mg of melotonin and smoke a little weed. half hour later it's lights out!
 
Kava Kava = does nothing for me
Melatonin will work but I wake up always feeling like crap, the quality of sleep seems to really suck w/ Melatonin.
Ativan, Xanax, Ambien, are all good too but need a script.
 
when it comes to being knocked out the fastest way possible... GHB takes the gold. Only thing is that it's very habit forming. I've been taking it every night for a year now.
It's been the best sleep year of my life though.
 
As mentioned earlier, it is best to take only what you need. Melatonin works well for some as well as valarian root. For some of us with serious insomnia it is necessary to go with scripts. Ambien has worked wonders over the years and works well with with a low dose of Xanax altough the half life of Xanax is longer and stays in the system for awhile and can cause a hangover. 10mg Ambien and .5 mg Xanax every day for over 3 years and no complaints. Insomnia sucks...
 
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