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TESTER NEEDED-AX Herbal Hypertrophic
- Thread starter C-Los 21
- Start date
C-Los 21
New member
krishna said:
Alot more...it's listed in post #1.
Like this.
-Age
-Sex
-Weight
-Training experience, personal history, etc.
-Present diet and training outline, what supplements are being taken
-Present goals
-Any and all prescription or recreational drugs you use that may alter results
– if you feel this interferes with your privacy, don't include it
-Anything else that may alter results – disabilities, conditions, life situations, etc.
-"Before" pictures are optional, but a BIG PLUS!
-Weight of your BEST LIFTS (bench, squat, deadlift, etc.)
-Any other information you feel is relevant
pwrlifter127
New member
Age=25
-Sex=Male
-Weight=I am 5'9" 193 lbs
-Training experience, personal history, etc.
I have been training since 8th grade. I am into powerlifting and power mass training. I follow a loose westide barbell approach. Best competition lifts; bench 363, squat 511, dead 511 all at 181. Always been very lean, it is extremely hard for me to gain weight. I am currently around 8-10% BF Current split
MONDAY-Speed squat and auxillaries(legs, back, traps)
TUESDAY-Speed bench and auxillaries(chest, shoulders, arms)
THURSDAY-max effort squat and auxillaries(same as above)
FRIDAY-max effort bench and auxillaries(same as above)
All other days are rest days, I don't do cardio.
-Present diet and training outline, what supplements are being taken
Supplements i would be taking along side your product are my current ones so I am not changing anything- Optimum Nutrition whey, bulk CEE/white blood, multi-vit, and gatorade protein shakes( i get em for free and they taste great, 20g protein and 360 calories)
Diet- I eat 4-5 meals a day consisting of
Lean red meats, all kinds of chicken(grilled and breaded breast), steaks, pizzas(lol i wanna gain weight), tuna, peanuts and peanut butter sandwiches, raw and steamed veggies, yogurt, cottage cheese, eggs, bacon, oats, whole wheat bread, granola, fruits, flaxseed oil, milk, and water
-Present goals
To get as big and strong as possible
-Any and all prescription or recreational drugs you use that may alter results
Nope. I do not smoke but i do drink;HOWEVER i will stop drinking during the test to assure greatest gains.
– if you feel this interferes with your privacy, don't include it
-Anything else that may alter results – disabilities, conditions, life situations, etc.
Nope
-"Before" pictures are optional, but a BIG PLUS!
I WILL POST THEM AS SOON AS SOMEONE CLUES ME IN ON HOW TO LINK THEM, THANKS!!!
-Weight of your BEST LIFTS (bench, squat, deadlift, etc.)
Bench 375, squat, 515, dead 520(non competition), Incline bench 315, Heavy band bench 275 for 3, Heavy band low box squat 415 for 3
-Any other information you feel is relevant
I know my body and what works, I'll try and keep everything else as constant and consistent as possible. I know this would be my first post, but i have been reading these boards forever, i just dont post cuz all my questions get answered by doing serches!! My log would be very similiar to this one in regards to set up
http://forum.bodybuilding.com/showthread.php?t=701021
-Sex=Male
-Weight=I am 5'9" 193 lbs
-Training experience, personal history, etc.
I have been training since 8th grade. I am into powerlifting and power mass training. I follow a loose westide barbell approach. Best competition lifts; bench 363, squat 511, dead 511 all at 181. Always been very lean, it is extremely hard for me to gain weight. I am currently around 8-10% BF Current split
MONDAY-Speed squat and auxillaries(legs, back, traps)
TUESDAY-Speed bench and auxillaries(chest, shoulders, arms)
THURSDAY-max effort squat and auxillaries(same as above)
FRIDAY-max effort bench and auxillaries(same as above)
All other days are rest days, I don't do cardio.
-Present diet and training outline, what supplements are being taken
Supplements i would be taking along side your product are my current ones so I am not changing anything- Optimum Nutrition whey, bulk CEE/white blood, multi-vit, and gatorade protein shakes( i get em for free and they taste great, 20g protein and 360 calories)
Diet- I eat 4-5 meals a day consisting of
Lean red meats, all kinds of chicken(grilled and breaded breast), steaks, pizzas(lol i wanna gain weight), tuna, peanuts and peanut butter sandwiches, raw and steamed veggies, yogurt, cottage cheese, eggs, bacon, oats, whole wheat bread, granola, fruits, flaxseed oil, milk, and water
-Present goals
To get as big and strong as possible
-Any and all prescription or recreational drugs you use that may alter results
Nope. I do not smoke but i do drink;HOWEVER i will stop drinking during the test to assure greatest gains.
– if you feel this interferes with your privacy, don't include it
-Anything else that may alter results – disabilities, conditions, life situations, etc.
Nope
-"Before" pictures are optional, but a BIG PLUS!
I WILL POST THEM AS SOON AS SOMEONE CLUES ME IN ON HOW TO LINK THEM, THANKS!!!
-Weight of your BEST LIFTS (bench, squat, deadlift, etc.)
Bench 375, squat, 515, dead 520(non competition), Incline bench 315, Heavy band bench 275 for 3, Heavy band low box squat 415 for 3
-Any other information you feel is relevant
I know my body and what works, I'll try and keep everything else as constant and consistent as possible. I know this would be my first post, but i have been reading these boards forever, i just dont post cuz all my questions get answered by doing serches!! My log would be very similiar to this one in regards to set up
http://forum.bodybuilding.com/showthread.php?t=701021
Last edited:
I
immortalis
Guest
-Age: 27
-Sex: M
-Weight: 190
-Training experience, personal history, etc: I am a former 4-year collegiate athlete who has been lifting weights fairly consistently over the last decade. I do cardio twice a week and currently am at 7% bodyfat. I weight train 4 days a week.
-Present diet and training outline, what supplements are being taken: I am currently trying to bulk as much as possible, while on a 3k+ carlorie diet which includes 3 base meals a day, and at least 2 supplement shakes composed of Whey Isolate, Creatine Mono and Glutamine. Also added in the supplement shake for Post Work Out only is Dextrose.
-Present goals: I want to put on at least 15 more pounds and keep my bodyfat below 8%.
-Any and all prescription or recreational drugs you use that may alter results: I am an avid **** smoker.
-Weight of your BEST LIFTS (bench, squat, deadlift, etc.)
Bench: 355
Squat: 450
Power Clean: 335
Military Press: 270
If you need any further information, please let me know!
-Sex: M
-Weight: 190
-Training experience, personal history, etc: I am a former 4-year collegiate athlete who has been lifting weights fairly consistently over the last decade. I do cardio twice a week and currently am at 7% bodyfat. I weight train 4 days a week.
-Present diet and training outline, what supplements are being taken: I am currently trying to bulk as much as possible, while on a 3k+ carlorie diet which includes 3 base meals a day, and at least 2 supplement shakes composed of Whey Isolate, Creatine Mono and Glutamine. Also added in the supplement shake for Post Work Out only is Dextrose.
-Present goals: I want to put on at least 15 more pounds and keep my bodyfat below 8%.
-Any and all prescription or recreational drugs you use that may alter results: I am an avid **** smoker.
-Weight of your BEST LIFTS (bench, squat, deadlift, etc.)
Bench: 355
Squat: 450
Power Clean: 335
Military Press: 270
If you need any further information, please let me know!
C-Los 21
New member
Elite Fitness Herbal Hypertrophic Official Tester is jayseven.
Please send me the following info to [email protected]
(title)Forum Name:
Name:
Street Address:
City, State:
Zip Code:
Thanks
Please send me the following info to [email protected]
(title)Forum Name:
Name:
Street Address:
City, State:
Zip Code:
Thanks
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