Tester log

[Lifterforlife]

Day 25...1/31/06...Tuesday

Sure have been having some good chest days! Changed things up a bit today, started with decline bench to see what I could do there, then inclines and flat bench last.

Hit 290 for a couple reps today! OH yeah! Then went up to 95's on dumbbell inclines, but could not start them all the way by myself, but just a slight bit of help from my wife and they went. Did the 90's on my own.

Then still had enough to do 105's start to finish on flat dumbbell. Nice day, great chest workout.

 

[Lifterforlife]

Day 26....2/01/06.....Wednesday

Had alot of pep yesterday in the gym. Went in doing back/shoulders a day early, so thought maybe I would just do back, and maybe shoulders tomorrow. Turned I rammed right through back at a nice pace, and then had no trouble doing shoulders.

Changed things up a bit today, did dumbbell militaries seated. Nice day, there was a time when I couldn't do 70's not so awful long ago(about a year maybe), now I do them without a spot and 75's also.

I have run out of one of the supplements that was in my original stack, Powerfull by USP Labs. Wondering how this is going to affect my workouts from here on in.

 

[Lifterforlife]

Day 28....2/03/06....Friday

Good arm day today, nice pump, but nothing really unusual to report.

Feeling pretty good...no sides at all from the supplement, but then that may be expected at the dose I am doing. Along with no sides is not much in the way of results.

I asked in my log on ironmass if it was cool to double up on the doseage at this point, but noone seems to be reading these logs who is in authority on this stuff. Oh well...