Skin888
New member
New to E.F , how good / bad test sus. , stats / 40 years old.
Weight220 ibs
b/f 12/ 15%
Training 10 + years had a non training period last 20 months , ( hope muscle memorys true , back hardcore , 5x5s for strength , bench was 150 kg,
Squat 180 kg
Dead lift 200 kg,
Just wondering what u think of sus?
Weight220 ibs
b/f 12/ 15%
Training 10 + years had a non training period last 20 months , ( hope muscle memorys true , back hardcore , 5x5s for strength , bench was 150 kg,
Squat 180 kg
Dead lift 200 kg,
Just wondering what u think of sus?

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