Approved Log Test Primo NPP Anavar cycle Log

[absa_strong22]

Hello Gentlemen,

This will be my first log so bare with me. Im 34 years old and recently got into pretty bad shape. I always told myself growing up that I would never get fat. Being skinny and athletic my whole life I couldn't imagine myself ever being overweight. In fact when I started my weight lifting journey at around 19 or 20 I was actually fighting to put on weight. But that definitely has not been the case as of late. I recently was by far in the worst shape I have ever been in, I wasn't exercising, I was eating super unhealthy and I was put on a medication that I didn't agree with and that made me gain a bunch of weight in a very short amount of time (120lbs to 210lbs). I couldnt stand the way I felt or the way I looked so I decided instead of wallowing to get up and do something about it. I have spent the last couple of years really working on myself in all areas of my life (mentally, emotionally, spiritually). I have found that all of those things work in sync with each other and by balancing these things it allows me to really set myself up for a happy successful and wealthy life.

When I started going to the gym when I was 19 or 20 years old I found that I truly loved working out and that when you look good you feel good! At around 22 years old I decided I wanted to do a cycle and get really serious about bodybuilding and possibly do a show. I got a trainer and for an impatient 22 year old I actually did quite a bit of research on what compounds I wanted to take for my first cycle. But I was still young a like I said impatient and so I got my gear but like a lot of guys do I didn't have an AI in place to bring down my estrogen. And it just so happens that I'm super sensitive to estrogen and prone to gyno. I swear I can just look at Testosterone and my gyno flares up.

So after about 2 cycles of Test, deca and dbol over a period of about 2 years, I got some great results but I developed really bad gyno, and then life happened, and instead of immersing myself into the gym or something healthy like I should have I stopped working with my trainer, quit going to the gym and fell in to some pretty bad habits. So from the gyno I had from puberty, my first couple cycles and then the combination of not exercising and gaining a bunch of weight it was time to get gynocamastia surgery. All of that to say that over the last year I have been in the gym consistently building a solid base, losing weight and getting myself as healthy as possible before I did another cycle. I have lost about 35 lbs, I'm all healed up from my gyno surgery and I'm ready for this lifelong journey of getting/staying in shape.

This is gonna be an awesome transformation and there isn't a doubt in my mind that by this time next year I will be in the best shape of my life and will have completely changed my physique. Im doing this because I truly am on a mission to better myself in all areas of my life. I also think that this is a great way to keep myself accountable, track my progress and share that anything is possible and its never to late to turn your life around and get in shape. With that being said I am currently on trt through my doctor at 100mg of Test cyp and at that dose my testosterone levels hang out around 1,200 to 1,500 ng/dl. This has been a long time coming so here we go!

Age: 34 yrs young
Weight: 177 lbs
Height: 5'11"

Currently taking:
Testosterone Cyp: 100mg/wk (prescribed trt)
Testosterone Ent: 400mg/wk @US-pharmacies
Primobolan: 400mg/wk @US-pharmacies
Npp: 400mg/wk
Anavar: 50mg/day @US-pharmacies

Anastrozole 1mg/wk
Nolvadex 10mg/wk

Any constructive criticism and advice is welcomed and appreciated! I'm continuously learning!

 

[Nood]

Following along! Look forward to seeing your progress

 

[HarleyGuy]

Hello Gentlemen,

This will be my first log so bare with me. Im 34 years old and recently got into pretty bad shape. I always told myself growing up that I would never get fat. Being skinny and athletic my whole life I couldn't imagine myself ever being overweight. In fact when I started my weight lifting journey at around 19 or 20 I was actually fighting to put on weight. But that definitely has not been the case as of late. I recently was by far in the worst shape I have ever been in, I wasn't exercising, I was eating super unhealthy and I was put on a medication that I didn't agree with and that made me gain a bunch of weight in a very short amount of time (120lbs to 210lbs). I couldnt stand the way I felt or the way I looked so I decided instead of wallowing to get up and do something about it. I have spent the last couple of years really working on myself in all areas of my life (mentally, emotionally, spiritually). I have found that all of those things work in sync with each other and by balancing these things it allows me to really set myself up for a happy successful and wealthy life.

When I started going to the gym when I was 19 or 20 years old I found that I truly loved working out and that when you look good you feel good! At around 22 years old I decided I wanted to do a cycle and get really serious about bodybuilding and possibly do a show. I got a trainer and for an impatient 22 year old I actually did quite a bit of research on what compounds I wanted to take for my first cycle. But I was still young a like I said impatient and so I got my gear but like a lot of guys do I didn't have an AI in place to bring down my estrogen. And it just so happens that I'm super sensitive to estrogen and prone to gyno. I swear I can just look at Testosterone and my gyno flares up.

So after about 2 cycles of Test, deca and dbol over a period of about 2 years, I got some great results but I developed really bad gyno, and then life happened, and instead of immersing myself into the gym or something healthy like I should have I stopped working with my trainer, quit going to the gym and fell in to some pretty bad habits. So from the gyno I had from puberty, my first couple cycles and then the combination of not exercising and gaining a bunch of weight it was time to get gynocamastia surgery. All of that to say that over the last year I have been in the gym consistently building a solid base, losing weight and getting myself as healthy as possible before I did another cycle. I have lost about 35 lbs, I'm all healed up from my gyno surgery and I'm ready for this lifelong journey of getting/staying in shape.

This is gonna be an awesome transformation and there isn't a doubt in my mind that by this time next year I will be in the best shape of my life and will have completely changed my physique. Im doing this because I truly am on a mission to better myself in all areas of my life. I also think that this is a great way to keep myself accountable, track my progress and share that anything is possible and its never to late to turn your life around and get in shape. With that being said I am currently on trt through my doctor at 100mg of Test cyp and at that dose my testosterone levels hang out around 1,200 to 1,500 ng/dl. This has been a long time coming so here we go!

Age: 34 yrs young
Weight: 177 lbs
Height: 5'11"

Currently taking:
Testosterone Cyp: 100mg/wk (prescribed trt)
Testosterone Ent: 400mg/wk @US-pharmacies
Primobolan: 400mg/wk @US-pharmacies
Npp: 400mg/wk
Anavar: 50mg/day @US-pharmacies

Anastrozole 1mg/wk
Nolvadex 10mg/wk

Any constructive criticism and advice is welcomed and appreciated! I'm continuously learning!

Welcome to Team USP and to EF logging bro!

Lots of good detail in your first log post. You’re right about a log keeping you accountable. I promised myself I’d update my log every day my first go at it and it worked really well for me!

Will be following.

 

[the_alcatraz]

Hello Gentlemen,

This will be my first log so bare with me. Im 34 years old and recently got into pretty bad shape. I always told myself growing up that I would never get fat. Being skinny and athletic my whole life I couldn't imagine myself ever being overweight. In fact when I started my weight lifting journey at around 19 or 20 I was actually fighting to put on weight. But that definitely has not been the case as of late. I recently was by far in the worst shape I have ever been in, I wasn't exercising, I was eating super unhealthy and I was put on a medication that I didn't agree with and that made me gain a bunch of weight in a very short amount of time (120lbs to 210lbs). I couldnt stand the way I felt or the way I looked so I decided instead of wallowing to get up and do something about it. I have spent the last couple of years really working on myself in all areas of my life (mentally, emotionally, spiritually). I have found that all of those things work in sync with each other and by balancing these things it allows me to really set myself up for a happy successful and wealthy life.

When I started going to the gym when I was 19 or 20 years old I found that I truly loved working out and that when you look good you feel good! At around 22 years old I decided I wanted to do a cycle and get really serious about bodybuilding and possibly do a show. I got a trainer and for an impatient 22 year old I actually did quite a bit of research on what compounds I wanted to take for my first cycle. But I was still young a like I said impatient and so I got my gear but like a lot of guys do I didn't have an AI in place to bring down my estrogen. And it just so happens that I'm super sensitive to estrogen and prone to gyno. I swear I can just look at Testosterone and my gyno flares up.

So after about 2 cycles of Test, deca and dbol over a period of about 2 years, I got some great results but I developed really bad gyno, and then life happened, and instead of immersing myself into the gym or something healthy like I should have I stopped working with my trainer, quit going to the gym and fell in to some pretty bad habits. So from the gyno I had from puberty, my first couple cycles and then the combination of not exercising and gaining a bunch of weight it was time to get gynocamastia surgery. All of that to say that over the last year I have been in the gym consistently building a solid base, losing weight and getting myself as healthy as possible before I did another cycle. I have lost about 35 lbs, I'm all healed up from my gyno surgery and I'm ready for this lifelong journey of getting/staying in shape.

This is gonna be an awesome transformation and there isn't a doubt in my mind that by this time next year I will be in the best shape of my life and will have completely changed my physique. Im doing this because I truly am on a mission to better myself in all areas of my life. I also think that this is a great way to keep myself accountable, track my progress and share that anything is possible and its never to late to turn your life around and get in shape. With that being said I am currently on trt through my doctor at 100mg of Test cyp and at that dose my testosterone levels hang out around 1,200 to 1,500 ng/dl. This has been a long time coming so here we go!

Age: 34 yrs young
Weight: 177 lbs
Height: 5'11"

Currently taking:
Testosterone Cyp: 100mg/wk (prescribed trt)
Testosterone Ent: 400mg/wk @US-pharmacies
Primobolan: 400mg/wk @US-pharmacies
Npp: 400mg/wk
Anavar: 50mg/day @US-pharmacies

Anastrozole 1mg/wk
Nolvadex 10mg/wk

Any constructive criticism and advice is welcomed and appreciated! I'm continuously learning!

nice welcome to EF bro post up some photos of you with your face blurred out

 

[absa_strong22]

Tuesday 05/12 session:

For my cardio I ride my bike to and from the gym. Its about a 45 minute ride.​

Shoulders/back:

Lateral Raises 3 X 10-12 (failure)
Warm up: 50lbs X 12​

• 1st Set: 70lbs X 12​
• 2nd Set: 70lbs X 12​
• 3rd Set: 65lbs X 10

Deltoid Flys 3 X 10 (failure)
Warm up: 50lbs X 12

• 1st Set: 75lbs X 10
• 2nd Set 75lbs X 10
• 3rd Set 65lbs X 10

Iso-lateral High Row 3 X 10-12 (failure)
Warm up: 90lbs X 12

• 1st Set: 140lbs X 12
• 2nd Set: 160lbs X 11
• 3rd Set: 150lbs X 12

Vertical Rows 3 X 10 (failure)
Warm up: 70lbs X 12

• 1st Set: 90lbs X 10
• 2nd Set: 90lbs X 10
• 3rd Set: 80lbs X 12

Upright Barbell Row 3 X 10
Warm up: 40lbs X 12

• 1st Set: 50lbs X 10
• 2nd Set: 50lbs X 10
• 3rd Set: 50lbs X 10

Front Dumbell Raise 3 X 12

• 1st Set: 20lbs X 12
• 2nd Set: 20lbs X 12
• 3rd Set: 20lbs X 10

Lateral Dumbell Raises 3 X 10

• 1st Set: 15lbs X 10
• 2nd Set 15lbs X 10
• 3rd Set 15lbs X 10

Finished the last 30 min of the work out with abs. I try to alternate abs and calves at the end of each workout. So tomorrow I will finish the work out with calves.

For abs I did 3 Sets of weighted crunches, I count 15 reps and then keep going until failure!

Gear/Supplements:
Testosterone Cypionate 100mg
Anastrozole 0.5mg
Anavar 20mg/am 30mg/pm @US-pharmacies
Metformin 500mg/am 500mg/pm
Creatine 5mg
Defend Cycle Support
Probiotics
Organic RawMeal Protein

 

[ApexLabs_]

Welcome to EF bro!!

 

[absa_strong22]

nice welcome to EF bro post up some photos of you with your face blurred out

Over the next couples day I will post pictures of me when I started, after my first couple cycles and then I will also post some before I got my gyno surgery and then where I am at now.

Thank you guys for following. Idk why but I was pretty nervous to start a log so I appreciate any and all support. I'm really fuckin determined to get to the point where I'm more then comfortable and confident to take my shirt off in the summer. I'm doing the sleeper build though #SilentGainz. Intentionally making sure I'm covered up at the gym and when I'm out and about until I have completely transformed my physique so when I do decide to take my shirt off or wear a tank top people are thinking, where the fuck did this guy come from lol. Other then you guys of course. The EF crew will see and critique the process along the way.

Any constructive criticism and advice is always welcomed. I'm here to continuously learn and grow.

Hope all you guys have a killer day!!

-Silent Gainz

 

[absa_strong22]

Welcome to EF bro!!

Thank you!

 

[the_alcatraz]

Over the next couples day I will post pictures of me when I started, after my first couple cycles and then I will also post some before I got my gyno surgery and then where I am at now.

Thank you guys for following. Idk why but I was pretty nervous to start a log so I appreciate any and all support. I'm really fuckin determined to get to the point where I'm more then comfortable and confident to take my shirt off in the summer. I'm doing the sleeper build though #SilentGainz. Intentionally making sure I'm covered up at the gym and when I'm out and about until I have completely transformed my physique so when I do decide to take my shirt off or wear a tank top people are thinking, where the fuck did this guy come from lol. Other then you guys of course. The EF crew will see and critique the process along the way.

Any constructive criticism and advice is always welcomed. I'm here to continuously learn and grow.

Hope all you guys have a killer day!!

-Silent Gainz

post them up bro

 

[gar71]

Hello Gentlemen,

This will be my first log so bare with me. Im 34 years old and recently got into pretty bad shape. I always told myself growing up that I would never get fat. Being skinny and athletic my whole life I couldn't imagine myself ever being overweight. In fact when I started my weight lifting journey at around 19 or 20 I was actually fighting to put on weight. But that definitely has not been the case as of late. I recently was by far in the worst shape I have ever been in, I wasn't exercising, I was eating super unhealthy and I was put on a medication that I didn't agree with and that made me gain a bunch of weight in a very short amount of time (120lbs to 210lbs). I couldnt stand the way I felt or the way I looked so I decided instead of wallowing to get up and do something about it. I have spent the last couple of years really working on myself in all areas of my life (mentally, emotionally, spiritually). I have found that all of those things work in sync with each other and by balancing these things it allows me to really set myself up for a happy successful and wealthy life.

When I started going to the gym when I was 19 or 20 years old I found that I truly loved working out and that when you look good you feel good! At around 22 years old I decided I wanted to do a cycle and get really serious about bodybuilding and possibly do a show. I got a trainer and for an impatient 22 year old I actually did quite a bit of research on what compounds I wanted to take for my first cycle. But I was still young a like I said impatient and so I got my gear but like a lot of guys do I didn't have an AI in place to bring down my estrogen. And it just so happens that I'm super sensitive to estrogen and prone to gyno. I swear I can just look at Testosterone and my gyno flares up.

So after about 2 cycles of Test, deca and dbol over a period of about 2 years, I got some great results but I developed really bad gyno, and then life happened, and instead of immersing myself into the gym or something healthy like I should have I stopped working with my trainer, quit going to the gym and fell in to some pretty bad habits. So from the gyno I had from puberty, my first couple cycles and then the combination of not exercising and gaining a bunch of weight it was time to get gynocamastia surgery. All of that to say that over the last year I have been in the gym consistently building a solid base, losing weight and getting myself as healthy as possible before I did another cycle. I have lost about 35 lbs, I'm all healed up from my gyno surgery and I'm ready for this lifelong journey of getting/staying in shape.

This is gonna be an awesome transformation and there isn't a doubt in my mind that by this time next year I will be in the best shape of my life and will have completely changed my physique. Im doing this because I truly am on a mission to better myself in all areas of my life. I also think that this is a great way to keep myself accountable, track my progress and share that anything is possible and its never to late to turn your life around and get in shape. With that being said I am currently on trt through my doctor at 100mg of Test cyp and at that dose my testosterone levels hang out around 1,200 to 1,500 ng/dl. This has been a long time coming so here we go!

Age: 34 yrs young
Weight: 177 lbs
Height: 5'11"

Currently taking:
Testosterone Cyp: 100mg/wk (prescribed trt)
Testosterone Ent: 400mg/wk @US-pharmacies
Primobolan: 400mg/wk @US-pharmacies
Npp: 400mg/wk
Anavar: 50mg/day @US-pharmacies

Anastrozole 1mg/wk
Nolvadex 10mg/wk

Any constructive criticism and advice is welcomed and appreciated! I'm continuously learning!

Great work starting a log brother, Elite is a great place to be, I’ll be following along with interest

 

[US-pharmacies]

Hello my friend, and thank you for choosing our brand and trusting us — it means a lot to me. I think the logo will turn out really well because from what I’m reading, your approach to this topic is very good. I sincerely wish you all the best.

 

[absa_strong22]

Thursday 05/14 Training Session

Rode bike to and from gym for 45 min. of cardio. Its been insanely hot, sweat like a mad man.

Legs

Leg Curls 3 X 12
Warm up 65lbs X12

• Set 1: 80lbs X12
• Set 2: 80lbs X12
• Set 3: 85lbs X12

Leg Extensions 3 X 10-12
Warm up 110lbs X12

• Set 1: 150lbs X12
• Set 2: 160lbs X12
• Set 3: 170lbs X10

Angled Leg Press 3 X 12
Warm up 110lbs X12

• Set 1: 170lbs X12
• Set 2: 190lbs X12
• Set 3: 210lbs X12

Inner Thigh Hip Abduction 3 X 12
Warm up 100lbs X12

• Set 1: 120lbs X12
• Set 2: 120lbs X12
• Set 3: 110lbs X12

Outer Thigh Hip Abduction 3 X 12
Warm up 70lbs X12

• Set 1: 90lbs X12
• Set 2: 100lbs X12
• Set 3: 100lbs X12

Finished the workout off with the Rotary Calf Machine 3 sets of 15 or until failure with 85lbs.

There is going to be an update with my cycle plan thanks to @US-pharmacies
These guys are all around phenomenal. Been incredibly kind and helpful you can truly tell they want the very best for you. I'm lucky to be sponsored by such a great group of guys! I let him know what I was trying to achieve and he put something together for me right away. Doing things right and as healthy as possible is really important to me as well so I like that we are utilizing lower doses and adding in compounds at different phases of the cycle. Also I have been told that I am a hyper-responder to testosterone/gear so I think I should be able to get some great results staying on the lower end on doses. I got my bloods done several times when I was just on 100mg testosterone cyp. for trt and my testosterone levels hang out around 1,200-1,500 ng/dl. Which im guessing is the reason why I am so prone to gyno as well. But without further ado here is the cycle protocol that me and @US-pharmacies

 

[absa_strong22]

1-15 weeks Tirzepitide 2.5mg/week

1-10 weeks Testosterone Enathate 150mg 3x/week

1-10 weeks NPP 100mg EOD

1-10 weeks Boldenone 125mg/week (one injection)

8-11 weeks HCG 250iu/EOD

9-15 weeks Oxandrolone 40mg/day

10-15 weeks Master Prop 100mg/EOD

10-15 weeks Testosterone P. 100mg/EOD

Thanks again @US-pharmacies

 

[absa_strong22]

Alright here are the pictures that I said I would be posting. These are from when I did my first couple cycles (Test, Deca and Dbol) had my lifting and diet dialed in. I was probably 26-27 yrs old here.

 

[absa_strong22]

This one is from before I had my gyno surgery done

 

[absa_strong22]

And this one is after the gyno surgery. The most recent one. I dont have any pictures of when I was at my heaviest 210lbs I wasn't very keen on taking pictures with my shirt off then and im honestly still not at this point but thats the whole point of a transformation is the before and after.

 

[the_alcatraz]

Tuesday 05/12 session:

For my cardio I ride my bike to and from the gym. Its about a 45 minute ride.​

Shoulders/back:

Lateral Raises 3 X 10-12 (failure)
Warm up: 50lbs X 12​

• 1st Set: 70lbs X 12​
• 2nd Set: 70lbs X 12​
• 3rd Set: 65lbs X 10

Deltoid Flys 3 X 10 (failure)
Warm up: 50lbs X 12

• 1st Set: 75lbs X 10
• 2nd Set 75lbs X 10
• 3rd Set 65lbs X 10

Iso-lateral High Row 3 X 10-12 (failure)
Warm up: 90lbs X 12

• 1st Set: 140lbs X 12
• 2nd Set: 160lbs X 11
• 3rd Set: 150lbs X 12

Vertical Rows 3 X 10 (failure)
Warm up: 70lbs X 12

• 1st Set: 90lbs X 10
• 2nd Set: 90lbs X 10
• 3rd Set: 80lbs X 12

Upright Barbell Row 3 X 10
Warm up: 40lbs X 12

• 1st Set: 50lbs X 10
• 2nd Set: 50lbs X 10
• 3rd Set: 50lbs X 10

Front Dumbell Raise 3 X 12

• 1st Set: 20lbs X 12
• 2nd Set: 20lbs X 12
• 3rd Set: 20lbs X 10

Lateral Dumbell Raises 3 X 10

• 1st Set: 15lbs X 10
• 2nd Set 15lbs X 10
• 3rd Set 15lbs X 10

Finished the last 30 min of the work out with abs. I try to alternate abs and calves at the end of each workout. So tomorrow I will finish the work out with calves.

For abs I did 3 Sets of weighted crunches, I count 15 reps and then keep going until failure!

Gear/Supplements:
Testosterone Cypionate 100mg
Anastrozole 0.5mg
Anavar 20mg/am 30mg/pm @US-pharmacies
Metformin 500mg/am 500mg/pm
Creatine 5mg
Defend Cycle Support
Probiotics
Organic RawMeal Protein

Thursday 05/14 Training Session

Rode bike to and from gym for 45 min. of cardio. Its been insanely hot, sweat like a mad man.

Legs

Leg Curls 3 X 12
Warm up 65lbs X12

• Set 1: 80lbs X12
• Set 2: 80lbs X12
• Set 3: 85lbs X12

Leg Extensions 3 X 10-12
Warm up 110lbs X12

• Set 1: 150lbs X12
• Set 2: 160lbs X12
• Set 3: 170lbs X10

Angled Leg Press 3 X 12
Warm up 110lbs X12

• Set 1: 170lbs X12
• Set 2: 190lbs X12
• Set 3: 210lbs X12

Inner Thigh Hip Abduction 3 X 12
Warm up 100lbs X12

• Set 1: 120lbs X12
• Set 2: 120lbs X12
• Set 3: 110lbs X12

Outer Thigh Hip Abduction 3 X 12
Warm up 70lbs X12

• Set 1: 90lbs X12
• Set 2: 100lbs X12
• Set 3: 100lbs X12

Finished the workout off with the Rotary Calf Machine 3 sets of 15 or until failure with 85lbs.

There is going to be an update with my cycle plan thanks to @US-pharmacies
These guys are all around phenomenal. Been incredibly kind and helpful you can truly tell they want the very best for you. I'm lucky to be sponsored by such a great group of guys! I let him know what I was trying to achieve and he put something together for me right away. Doing things right and as healthy as possible is really important to me as well so I like that we are utilizing lower doses and adding in compounds at different phases of the cycle. Also I have been told that I am a hyper-responder to testosterone/gear so I think I should be able to get some great results staying on the lower end on doses. I got my bloods done several times when I was just on 100mg testosterone cyp. for trt and my testosterone levels hang out around 1,200-1,500 ng/dl. Which im guessing is the reason why I am so prone to gyno as well. But without further ado here is the cycle protocol that me and @US-pharmacies

1-15 weeks Tirzepitide 2.5mg/week

1-10 weeks Testosterone Enathate 150mg 3x/week

1-10 weeks NPP 100mg EOD

1-10 weeks Boldenone 125mg/week (one injection)

8-11 weeks HCG 250iu/EOD

9-15 weeks Oxandrolone 40mg/day

10-15 weeks Master Prop 100mg/EOD

10-15 weeks Testosterone P. 100mg/EOD

Thanks again @US-pharmacies

Alright here are the pictures that I said I would be posting. These are from when I did my first couple cycles (Test, Deca and Dbol) had my lifting and diet dialed in. I was probably 26-27 yrs old here.

This one is from before I had my gyno surgery done

And this one is after the gyno surgery. The most recent one. I dont have any pictures of when I was at my heaviest 210lbs I wasn't very keen on taking pictures with my shirt off then and im honestly still not at this point but thats the whole point of a transformation is the before and after.

now you in EF fam bro
i want to see you do some bloods soon and macros updates


@Grumpy1 @abolone @koba @gar71 @pigsy @Allupfromhere @VigorousSteve

 

[stevesmi]

Hello Gentlemen,

This will be my first log so bare with me. Im 34 years old and recently got into pretty bad shape. I always told myself growing up that I would never get fat. Being skinny and athletic my whole life I couldn't imagine myself ever being overweight. In fact when I started my weight lifting journey at around 19 or 20 I was actually fighting to put on weight. But that definitely has not been the case as of late. I recently was by far in the worst shape I have ever been in, I wasn't exercising, I was eating super unhealthy and I was put on a medication that I didn't agree with and that made me gain a bunch of weight in a very short amount of time (120lbs to 210lbs). I couldnt stand the way I felt or the way I looked so I decided instead of wallowing to get up and do something about it. I have spent the last couple of years really working on myself in all areas of my life (mentally, emotionally, spiritually). I have found that all of those things work in sync with each other and by balancing these things it allows me to really set myself up for a happy successful and wealthy life.

When I started going to the gym when I was 19 or 20 years old I found that I truly loved working out and that when you look good you feel good! At around 22 years old I decided I wanted to do a cycle and get really serious about bodybuilding and possibly do a show. I got a trainer and for an impatient 22 year old I actually did quite a bit of research on what compounds I wanted to take for my first cycle. But I was still young a like I said impatient and so I got my gear but like a lot of guys do I didn't have an AI in place to bring down my estrogen. And it just so happens that I'm super sensitive to estrogen and prone to gyno. I swear I can just look at Testosterone and my gyno flares up.

So after about 2 cycles of Test, deca and dbol over a period of about 2 years, I got some great results but I developed really bad gyno, and then life happened, and instead of immersing myself into the gym or something healthy like I should have I stopped working with my trainer, quit going to the gym and fell in to some pretty bad habits. So from the gyno I had from puberty, my first couple cycles and then the combination of not exercising and gaining a bunch of weight it was time to get gynocamastia surgery. All of that to say that over the last year I have been in the gym consistently building a solid base, losing weight and getting myself as healthy as possible before I did another cycle. I have lost about 35 lbs, I'm all healed up from my gyno surgery and I'm ready for this lifelong journey of getting/staying in shape.

This is gonna be an awesome transformation and there isn't a doubt in my mind that by this time next year I will be in the best shape of my life and will have completely changed my physique. Im doing this because I truly am on a mission to better myself in all areas of my life. I also think that this is a great way to keep myself accountable, track my progress and share that anything is possible and its never to late to turn your life around and get in shape. With that being said I am currently on trt through my doctor at 100mg of Test cyp and at that dose my testosterone levels hang out around 1,200 to 1,500 ng/dl. This has been a long time coming so here we go!

Age: 34 yrs young
Weight: 177 lbs
Height: 5'11"

Currently taking:
Testosterone Cyp: 100mg/wk (prescribed trt)
Testosterone Ent: 400mg/wk @US-pharmacies
Primobolan: 400mg/wk @US-pharmacies
Npp: 400mg/wk
Anavar: 50mg/day @US-pharmacies

Anastrozole 1mg/wk
Nolvadex 10mg/wk

Any constructive criticism and advice is welcomed and appreciated! I'm continuously learning!

@absa_strong22 very good start to the log man. One of the things I can tell you is consistency, consistency, consistency. Once you train those muscles, they'll definitely come into form.

 

[Grumpy1]

Great start will be following

 

[2Thick]

Hello Gentlemen,

This will be my first log so bare with me. Im 34 years old and recently got into pretty bad shape. I always told myself growing up that I would never get fat. Being skinny and athletic my whole life I couldn't imagine myself ever being overweight. In fact when I started my weight lifting journey at around 19 or 20 I was actually fighting to put on weight. But that definitely has not been the case as of late. I recently was by far in the worst shape I have ever been in, I wasn't exercising, I was eating super unhealthy and I was put on a medication that I didn't agree with and that made me gain a bunch of weight in a very short amount of time (120lbs to 210lbs). I couldnt stand the way I felt or the way I looked so I decided instead of wallowing to get up and do something about it. I have spent the last couple of years really working on myself in all areas of my life (mentally, emotionally, spiritually). I have found that all of those things work in sync with each other and by balancing these things it allows me to really set myself up for a happy successful and wealthy life.

When I started going to the gym when I was 19 or 20 years old I found that I truly loved working out and that when you look good you feel good! At around 22 years old I decided I wanted to do a cycle and get really serious about bodybuilding and possibly do a show. I got a trainer and for an impatient 22 year old I actually did quite a bit of research on what compounds I wanted to take for my first cycle. But I was still young a like I said impatient and so I got my gear but like a lot of guys do I didn't have an AI in place to bring down my estrogen. And it just so happens that I'm super sensitive to estrogen and prone to gyno. I swear I can just look at Testosterone and my gyno flares up.

So after about 2 cycles of Test, deca and dbol over a period of about 2 years, I got some great results but I developed really bad gyno, and then life happened, and instead of immersing myself into the gym or something healthy like I should have I stopped working with my trainer, quit going to the gym and fell in to some pretty bad habits. So from the gyno I had from puberty, my first couple cycles and then the combination of not exercising and gaining a bunch of weight it was time to get gynocamastia surgery. All of that to say that over the last year I have been in the gym consistently building a solid base, losing weight and getting myself as healthy as possible before I did another cycle. I have lost about 35 lbs, I'm all healed up from my gyno surgery and I'm ready for this lifelong journey of getting/staying in shape.

This is gonna be an awesome transformation and there isn't a doubt in my mind that by this time next year I will be in the best shape of my life and will have completely changed my physique. Im doing this because I truly am on a mission to better myself in all areas of my life. I also think that this is a great way to keep myself accountable, track my progress and share that anything is possible and its never to late to turn your life around and get in shape. With that being said I am currently on trt through my doctor at 100mg of Test cyp and at that dose my testosterone levels hang out around 1,200 to 1,500 ng/dl. This has been a long time coming so here we go!

Age: 34 yrs young
Weight: 177 lbs
Height: 5'11"

Currently taking:
Testosterone Cyp: 100mg/wk (prescribed trt)
Testosterone Ent: 400mg/wk @US-pharmacies
Primobolan: 400mg/wk @US-pharmacies
Npp: 400mg/wk
Anavar: 50mg/day @US-pharmacies

Anastrozole 1mg/wk
Nolvadex 10mg/wk

Any constructive criticism and advice is welcomed and appreciated! I'm continuously learning!

I would say at 177 lb and 5'11", you have a lot of room to grow, but don't do it the sloppy way. Do it the smart way. I like your cycle in general. @absa_strong22

 

[Nood]

Welcome to the Team brother

 

[SteveMobsterG]

You was too young at 22 and didn't do enough research. Key note for other younger members thinking of using

 

[Ulter]

Hello Gentlemen,

This will be my first log so bare with me. Im 34 years old and recently got into pretty bad shape. I always told myself growing up that I would never get fat. Being skinny and athletic my whole life I couldn't imagine myself ever being overweight. In fact when I started my weight lifting journey at around 19 or 20 I was actually fighting to put on weight. But that definitely has not been the case as of late. I recently was by far in the worst shape I have ever been in, I wasn't exercising, I was eating super unhealthy and I was put on a medication that I didn't agree with and that made me gain a bunch of weight in a very short amount of time (120lbs to 210lbs). I couldnt stand the way I felt or the way I looked so I decided instead of wallowing to get up and do something about it. I have spent the last couple of years really working on myself in all areas of my life (mentally, emotionally, spiritually). I have found that all of those things work in sync with each other and by balancing these things it allows me to really set myself up for a happy successful and wealthy life.

When I started going to the gym when I was 19 or 20 years old I found that I truly loved working out and that when you look good you feel good! At around 22 years old I decided I wanted to do a cycle and get really serious about bodybuilding and possibly do a show. I got a trainer and for an impatient 22 year old I actually did quite a bit of research on what compounds I wanted to take for my first cycle. But I was still young a like I said impatient and so I got my gear but like a lot of guys do I didn't have an AI in place to bring down my estrogen. And it just so happens that I'm super sensitive to estrogen and prone to gyno. I swear I can just look at Testosterone and my gyno flares up.

So after about 2 cycles of Test, deca and dbol over a period of about 2 years, I got some great results but I developed really bad gyno, and then life happened, and instead of immersing myself into the gym or something healthy like I should have I stopped working with my trainer, quit going to the gym and fell in to some pretty bad habits. So from the gyno I had from puberty, my first couple cycles and then the combination of not exercising and gaining a bunch of weight it was time to get gynocamastia surgery. All of that to say that over the last year I have been in the gym consistently building a solid base, losing weight and getting myself as healthy as possible before I did another cycle. I have lost about 35 lbs, I'm all healed up from my gyno surgery and I'm ready for this lifelong journey of getting/staying in shape.

This is gonna be an awesome transformation and there isn't a doubt in my mind that by this time next year I will be in the best shape of my life and will have completely changed my physique. Im doing this because I truly am on a mission to better myself in all areas of my life. I also think that this is a great way to keep myself accountable, track my progress and share that anything is possible and its never to late to turn your life around and get in shape. With that being said I am currently on trt through my doctor at 100mg of Test cyp and at that dose my testosterone levels hang out around 1,200 to 1,500 ng/dl. This has been a long time coming so here we go!

Age: 34 yrs young
Weight: 177 lbs
Height: 5'11"

Currently taking:
Testosterone Cyp: 100mg/wk (prescribed trt)
Testosterone Ent: 400mg/wk @US-pharmacies
Primobolan: 400mg/wk @US-pharmacies
Npp: 400mg/wk
Anavar: 50mg/day @US-pharmacies

Anastrozole 1mg/wk
Nolvadex 10mg/wk

Any constructive criticism and advice is welcomed and appreciated! I'm continuously learning!

I would stop using compounds that can cause gyno. @absa_strong22 I would also focus on building quality muscle. That's very important especially with your stats.

 

[ceo]

Hello Gentlemen,

This will be my first log so bare with me. Im 34 years old and recently got into pretty bad shape. I always told myself growing up that I would never get fat. Being skinny and athletic my whole life I couldn't imagine myself ever being overweight. In fact when I started my weight lifting journey at around 19 or 20 I was actually fighting to put on weight. But that definitely has not been the case as of late. I recently was by far in the worst shape I have ever been in, I wasn't exercising, I was eating super unhealthy and I was put on a medication that I didn't agree with and that made me gain a bunch of weight in a very short amount of time (120lbs to 210lbs). I couldnt stand the way I felt or the way I looked so I decided instead of wallowing to get up and do something about it. I have spent the last couple of years really working on myself in all areas of my life (mentally, emotionally, spiritually). I have found that all of those things work in sync with each other and by balancing these things it allows me to really set myself up for a happy successful and wealthy life.

When I started going to the gym when I was 19 or 20 years old I found that I truly loved working out and that when you look good you feel good! At around 22 years old I decided I wanted to do a cycle and get really serious about bodybuilding and possibly do a show. I got a trainer and for an impatient 22 year old I actually did quite a bit of research on what compounds I wanted to take for my first cycle. But I was still young a like I said impatient and so I got my gear but like a lot of guys do I didn't have an AI in place to bring down my estrogen. And it just so happens that I'm super sensitive to estrogen and prone to gyno. I swear I can just look at Testosterone and my gyno flares up.

So after about 2 cycles of Test, deca and dbol over a period of about 2 years, I got some great results but I developed really bad gyno, and then life happened, and instead of immersing myself into the gym or something healthy like I should have I stopped working with my trainer, quit going to the gym and fell in to some pretty bad habits. So from the gyno I had from puberty, my first couple cycles and then the combination of not exercising and gaining a bunch of weight it was time to get gynocamastia surgery. All of that to say that over the last year I have been in the gym consistently building a solid base, losing weight and getting myself as healthy as possible before I did another cycle. I have lost about 35 lbs, I'm all healed up from my gyno surgery and I'm ready for this lifelong journey of getting/staying in shape.

This is gonna be an awesome transformation and there isn't a doubt in my mind that by this time next year I will be in the best shape of my life and will have completely changed my physique. Im doing this because I truly am on a mission to better myself in all areas of my life. I also think that this is a great way to keep myself accountable, track my progress and share that anything is possible and its never to late to turn your life around and get in shape. With that being said I am currently on trt through my doctor at 100mg of Test cyp and at that dose my testosterone levels hang out around 1,200 to 1,500 ng/dl. This has been a long time coming so here we go!

Age: 34 yrs young
Weight: 177 lbs
Height: 5'11"

Currently taking:
Testosterone Cyp: 100mg/wk (prescribed trt)
Testosterone Ent: 400mg/wk @US-pharmacies
Primobolan: 400mg/wk @US-pharmacies
Npp: 400mg/wk
Anavar: 50mg/day @US-pharmacies

Anastrozole 1mg/wk
Nolvadex 10mg/wk

Any constructive criticism and advice is welcomed and appreciated! I'm continuously learning!

@absa_strong22 Bros, my advice: don't go too crazy on the anti-estrogens. You should be able to balance things nicely on a cycle like this, considering you're using anavar and primo.

 

[ROIDDERS]

Alright here are the pictures that I said I would be posting. These are from when I did my first couple cycles (Test, Deca and Dbol) had my lifting and diet dialed in. I was probably 26-27 yrs old here.

Thanks for taking the time to post up these pictures. History is definitely important. It's a lot easier when it comes to body and muscle memory. @absa_strong22