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test e + 2800cals=fat?!

fmurel

New member
Hey guys!

Back here for a quick question.

I am ending my 3rd week of planned 10 weeks of 500mg/week and Eq 400mg/week.
I am also trying to carb cycling, eating around my tdee(2800). Below find an example of my last week protocol:
protein carbs fat cals
soccer 300 15 50 1.710
arms/shd 320 320 80 3.280
rest 300 15 80 1.980
chst/bck 320 320 80 3.280
legs 269 258 94 2.954
power 300 320 80 3.200
rest 100 320 100 2.580
1.909 1.568 564 18.984

My height it 5’11” and weight started with 198 pounds, now 3 weeks after I am with 210 pounds and looking like more than 20% bf. Also I suspected that this could be estrogen and started using exemestane 25mcg eod, but my libido went to the floor. So I concluded that it is probably not water due to estrogen.

I am assuming that I am getting too fat, but I really think that my calorie/macro intake is out. So, if you have any thoughts, please, feel free to help me.

I attached before and after pics.

Thanks again!
 
Last edited:
You are not getting fat. You are just experiencing the bloat and water retention from aromatizing compounds. The AI can control that. You need to keep the AI dose going while on high doses of test, or you could have some serious estrogen issues come. Especially considering that your body fat is already way higher than it should be to be cycling
 
You hopped on gear with hardly any base and way too much bodyfat. I would expect disappointing results
 
Where did you come up with the 2800 calorie number? The only accurate way to know your daily cal needs are carefull food logging. Then once you have a number cut 300-500 cals a day off that.

Next, whats your lifting and cycle history? Doesnt look like you have been lifting long and your already on almost a gram of gear, way overkill for the shape you appear to be in.

Lastly you dont run an AI when shit goes south because then you do so in a knee jerk fashion and dont get an accurate ide of whats going on. You stated you started using exemestane 25MCG? 25 MCG is hardly anything, did you mean mg? What you need to do is get labs done to see where your hormone levels are at so you can make an educated decision on how to dose your AI. Im still baffled, with how easy an AI is to get, that we see these posts daily. Where do people get the idea that high estrogen is good and normal estrogen is bad?
 
Thanks for the replies as always

I will get some labs done to see how the things are going. I used test prop 2 times and sustanon before in three diferente cycles without any bloat and estrogen problem, and in the first one I started running aromasin 12,5mg eod in the first day(I typed wrong in my post, mg, not mcg) and my estrogen got too low, that’s why I didn’t ran in it the other ones. But this time it is very different from the others.

I am lifting for 5 years,my best(not very good, but that was really my best) mark is a 5th place on a wellness city contest, and now was out 4 months due to an injury.

Thanks again for the help guys.
 
Thanks for the replies as always

I will get some labs done to see how the things are going. I used test prop 2 times and sustanon before in three diferente cycles without any bloat and estrogen problem, and in the first one I started running aromasin 12,5mg eod in the first day(I typed wrong in my post, mg, not mcg) and my estrogen got too low, that’s why I didn’t ran in it the other ones. But this time it is very different from the others.

I am lifting for 5 years,my best(not very good, but that was really my best) mark is a 5th place on a wellness city contest, and now was out 4 months due to an injury.

Thanks again for the help guys.

Prop due to its short ester generally speaking causes less bloat. That being said, did you get labs on previous cycles? Not having symptoms or bloat does not mean estrogen isnt elevated. There is no benefit to elevated estrogen in men.
 
eq at only 10 weeks is a total waste bro. Not trying to be a jerk, it's just that eq is a very slow acting compound. I wouldn't run it for less than 16 weeks

Check out ag guys if you need more aromasin. Their aromasin is always on point.
 
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