rob2534
New member
as i enter my 5th contest season, i am wanting to try something different. how many of you would run deca the complete 12 weeks of dieting before a show. (along with some test 400 and winny.....winny last 6 weks.) i always come in ripped, the problem is i lose bodyfat quick and by the time i hit the stage i sometimes look too sucked down and small.
35 yrs old. training for 10 yrs
5'-10"
currently 210lbs ~12%bf
35 yrs old. training for 10 yrs
5'-10"
currently 210lbs ~12%bf