Xtreme_BODY
New member
Tendon inflammation
I've got a injury on my right knee. Almost for 3 months now so decided to go to the dok. I could not train my legs for almost 3 months end that sucks want to train them again as fast as posible. He made a x ray of my knee and he said that is was a tendon of my quadraceps thats is just atacht under me knee. He said it also stil can take almost up to a half year of getting better. And i cant stand not training me legs for another 3 months.
So do you no anything that whil faster heal de tendons? Maybe igf is a id?
Thanx for your help
I hope that you could understand what i just said in englisch because my englisch issent that good
I've got a injury on my right knee. Almost for 3 months now so decided to go to the dok. I could not train my legs for almost 3 months end that sucks want to train them again as fast as posible. He made a x ray of my knee and he said that is was a tendon of my quadraceps thats is just atacht under me knee. He said it also stil can take almost up to a half year of getting better. And i cant stand not training me legs for another 3 months.
So do you no anything that whil faster heal de tendons? Maybe igf is a id?
Thanx for your help
I hope that you could understand what i just said in englisch because my englisch issent that good

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