tell the truth

[OMEGA]

how fat did we get this Holdiay season?

also what are you going to do about it?

me <~~~~~~~ 290 but 19% should be 255-260 at around 10-11%



there I went first your turn

ps my diet will be this for two months

3-4 meals consisting of chicken breasts and chopped up vegitables blended with salsa

and one meal of oatmeal and Gplenish


time to pay the piper

 

[I'll Never Leave You]

nah

I still on a mince pie, chocolate, and ice cream trip...

 

[theoak01]

I havent got to a scale,but I look bloated as hell I think anyway,I just ate whatever I wanted,and plan to switch to a clean bulk after jan1 once I get back on cycle

 

[RADAR]

a good 12 pounds and its all in the midsection......it almost looks like a bona fide gut!!!!!

RADAR

 

[OMEGA]

fat asses

 

[Cut]

4lbs up in a week.

 

[Taps]

9% has become 11%

feels good to eat whatever I want though

 

[PIGEON-RAT]

miraculously i haven't gained shit. i don't understand it. but i'm not complaining.

 

[ChefWide]

I am Tom & Jerry, mouse-snaked-the-hose-down-my-throat-and now-I-have-water-balloon-belly fat. I slosh when I walk.

 

[Raina]

I put on a couple of pounds but it's already off. It was just water. But I'm feeling soft overall. I'm up a couple %ages in body fat from where I was in August. I still look okay but it's bothering me. I just rearranged my spring semester to work better with working out. So hopefully I look great by summer.

 

[ohashi]

Don't celebrate Christmas on 25th, so didn't get fat at all.

New Year's coming up, on the other hand, is another story.

 

[FISHTALES]

gotta enjoy life a little too, you know how to take it off so eat up once in a while

 

[Paulo]

I think I went from 15 percent to about 48 percent. Damn Mom and her Christmas cookies!