tell me your on cycle problems and I will come up with something to help

[xrsist]

ya but he is trying to take the post out of context bro.lol

besides I am just ignoring his ass he is a waste of time to me and every one on this board...

yer i know what hes trying to do but i would think not many are listening to him anyway

 

[hesnobradpitt]

yer i know what hes trying to do but i would think not many are listening to him anyway

Yer i didnt hear a thing .
Brad.

 

[macemj]

I'm prob. at about 1800-2000 a day... Is that enough?

Can you spell waste of money? 1800-2000 calories is for my little sister. Eat up pussy.

 

[needtogetaas]

Can you spell waste of money? 1800-2000 calories is for my little sister. Eat up pussy.

ya think he checked his daily intake on fitday and it was a lot higher then he thought..thank god because that is a wast

 

[beenieman]

Can you spell waste of money? 1800-2000 calories is for my little sister. Eat up pussy.

Yeah dude, need I not remind you b4 you PM'd me for a source that your diet consisted of peanut butter and jelly sandwiches and McDonalds. Better yet, I'll post your diet so everyone here can get a laugh at your sorry ass. BTW (that means by the way you dumb fuck) my cals are high and clean at 3500 per day with tons of protein (350-400g's/day). So before you start rippin on my diet just because I ripped on yours (in a private forum no less) maybe you should bring your fat ass back to McDonalds and really "waste your money".

 

[beenieman]

Now, I'm not saying my diet is fucking great bro, but it's better than yours... Check it out cocksucker... If any VETS would like to give me some suggestions please feel free...





Calories Eaten Today
grams cals %total
Total: 3682 Fat: 109 979 27%
Sat: 38 342 10%
Poly: 10 88 2%
Mono: 42 374 10%
Carbs: 313 1135 32%
Fiber: 29 0 0%
Protein: 370 1479 41%
Alcohol: 0 1 0%

Fat Carbs
Protein Alcohol

 

[beenieman]

Can you spell waste of money? 1800-2000 calories is for my little sister. Eat up pussy.

Now this is fucking funny... You're diet bitch....


I EAT:: 3 muscles mass shakes /day 800 calories each...WAKEUP:: 4 eggs, bacon, either oatmeal or half bagel...then shake__ AFTERNOON:: usually tuna or chicken with potatoe or rice...then shake...then two peanut butter jellies...Monday's (Pasta dish) Friday(Big MaC) cheat day___DINNER:: Steak, talipia, something BIG and red try to pack on carbs before sleep..another shake....Very fast metab. but very good genes.. can bulk nicely.

SUPPLEMENTS:: L-GLUTAMINE 2/DAY Liquid Aminos::abunch

 

[xrsist]

Yeah dude, need I not remind you b4 you PM'd me for a source that your diet consisted of peanut butter and jelly sandwiches and McDonalds. Better yet, I'll post your diet so everyone here can get a laugh at your sorry ass. BTW (that means by the way you dumb fuck) my cals are high and clean at 3500 per day with tons of protein (350-400g's/day). So before you start rippin on my diet just because I ripped on yours (in a private forum no less) maybe you should bring your fat ass back to McDonalds and really "waste your money".

thats the way bro, give it to him hahaha

 

[needtogetaas]

lol my guys are growing up so fast....

 

[hurricane]

needto is a good dude ..neva knew u needed a certain amount of posts to judge someone character ..keep up the good work brutha ..dont matter who taught u and when u learned bro.. but what u do with that knowledge and thats help evryone here that needs it..ur a class act in my book