I would love to hear how you prepare with your diet and supps the last 2 weeks before a show and specially the 4 last days with waterintake, if you use glycerol and how much, ALA with that, clen up to the show? I know guys who use GHB before the show to get more pumped and so on but to me that is just too much.
IWill be redy for my show about 1½-2 months before it, like beeing prepared and so on. That will gimme the time to prepare and try out different things for better vascularity and so on.