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Tanita Body Fat Scale

  • Thread starter Thread starter Guinness
  • Start date Start date
they call the air test device The Bod Pod. It measures internal fat around your organs as well as subcutaneous fat
 
I have the Tanita 2 person body fat scale. It has both Athlete and normal mode. I had my bodyfat tested last week at Beverly, and it was 9.4% (calipher test). My Tanita says I am 20% (at 4 p.m.) in normal mode and 10.5% in Athlete mode. I use it as a reference, nothing more. If the BF % is going down, you are losing fat.

I have been using the scale for 2+ years now, and record my BF every morning as a reference. It is typically about 4% higher at 7 a.m than it is at 4 p.m., but I can go back and see where I was 47% in November of 1998. LMAO...

Actually, Lift my @$$ off!

:D
 
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