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genezapharmateuticals
domestic-supply US-PHARMACIES UGL OZ
Raptor Labs UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

Taking Body Measurements?

such as arms, chest, quads,calves etc.... I usually go to the largest part of the area but, I would like to see if that's the standard thing to do.
 
id like to know the official way to measure waist too.
arms is pretty simple just have the measure tape make 90 degrees to the humerus and measure tight, but without compressing anything around the biggest point
 
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