Tabata You Challenge!! Big K Hits!!

[bblazer]

LOL, Duly noted I actually got the whole thing off without a hitch. I did front squats in the cage, with the last 2 sets going to failure. I felt like a bitch struggling with 115 lbs

Sweet!

B-

 

[thestick]

Sweet!

B-

Thanks bblazer!!

 

[jesse_01]

solution: bring a bucket

Jesse: Wait what I don't understand your routine? So you're doing that routine and doing a tabata at the end of each workout or what?

bblazer: thanks much appreciated

No the whole routine will be tabata. So each work out will be 12-16 mins long, and a fuck load of reps. Mind you my weights may only be 50% of my 5rm.

 

[Tblock1]

No the whole routine will be tabata. So each work out will be 12-16 mins long, and a fuck load of reps. Mind you my weights may only be 50% of my 5rm.

oh ok. Have fun with that it will be crazy

 

[bblazer]

No the whole routine will be tabata. So each work out will be 12-16 mins long, and a fuck load of reps. Mind you my weights may only be 50% of my 5rm.

I'm puking just thinking about this one!

Please video if you can. I have got to see this, and the 5 min of carnage afterward!

B-

 

[Tblock1]

I'm puking just thinking about this one!

Please video if you can. I have got to see this, and the 5 min of carnage afterward!

B-

yeah jesse just give it 100%. The whole point of tabatas is you got to be honest with yourself, put out 100% the whole time for some puking! Have a bucket ready

 

[degscher]

Did a thrusters tabata session yesterday, spent over two hours making a timer just to find out there were already some in you tube, look for tabata training timer on youtube, mine is the black one with white numbers.
I did it with a set of 5lbs dumbbells, yeah, I know... by the end I was light headed and a little dizzy but that was like 20 minutes after because right after the work out my legs were hurting like hell, pain lasted for so long, I had a "hard pump" on them, it wouldn't go away, couldn't even bend my knee, not to mention the burning in my throat/lungs for breathing so heavy.

 

[bblazer]

Nice work!

B-

 

[miked8c]

If read one more post about puking from a workout..

 

[Tblock1]

If read one more post about puking from a workout..

you'll puke just like I puked during morning pt this morning? Oh wait does that count as another post about puking from a workout?