I’ve done suspension, brovel etc. and never had much of a problem with pain…
Everything “checks out” on my T400 – yellow cap, TT005 ENE 04, hologram…
I know that many posts speak of considerable pain but I’m a one-legged limping bastard that could be put down with a finger-flick to my glute… I can’t do any lifting involving sitting down… Putting my socks/shoes on is a task... Getting out of a car is a bitch...
First injection last Sunday and seems to not getting better…
I did a search and will mix and warm up and do injections of ½ cc from now on.
Question: What is the best way to get over this – heat and/or cold… I’ve continued to train and have been walking hoping to break it up but WTF!!
Any suggestions? How long should I expect to be less than 100%?
Everything “checks out” on my T400 – yellow cap, TT005 ENE 04, hologram…
I know that many posts speak of considerable pain but I’m a one-legged limping bastard that could be put down with a finger-flick to my glute… I can’t do any lifting involving sitting down… Putting my socks/shoes on is a task... Getting out of a car is a bitch...
First injection last Sunday and seems to not getting better…
I did a search and will mix and warm up and do injections of ½ cc from now on.
Question: What is the best way to get over this – heat and/or cold… I’ve continued to train and have been walking hoping to break it up but WTF!!
Any suggestions? How long should I expect to be less than 100%?

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