T3 + Clen Cycle

[Hammer1010]

Hey,

my diet splits:

Protein: 200g
Carbs: 150g
Fat: 55g
Calories: 1900

my routine FBW X 3/week
cardio 40 X 5/week (200min overall in 1 week)

I did EC stack last year and got from 20%BF to 12%BF, now i started 20% again and i`m stuck so i thought about this stack which can help me.
I don`t have any medical problems, this isn`t my first cut i was 40% BF and got down to 10%BF but my bulking routines always get me to ~20%BF no matter what (even in 100% clean diet), I suppose this is my BF set-point or something (around 18%).

 

[socalmuscle]

Diet wise I suggest carbs only meal 1, pre/post workout only. I stick with oats, sweet potato and eziekel bread. Besides that take carbs down to .5 x bw. Push veggies, I don't count kcals from them. Finally lean protein up to. At least 1.5 x bw.

Good luck, socal

 

[gabika]

hi all,

can anyone tell me what is the best cycle for t3 and clen? please please help i need to lose some weight want to start using t3 and clen together but i dont even know how to start

 

[socalmuscle]

I would suggest you educate yourself on these compounds before taking them.

What's your age, hieght, wieght, bodyfat, diet, lifting experience, goals??

 

[Hammer1010]

Is it true that the simulation between EC and clen (2 on/ 2 off) can damage beta receptors? what about taking nytol in week 3 to maintain my beta receptors...?