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Sweeds Before and After Pics

sweed

sweed

Elite Mentor
Platinum
well... i finally got around to taking these. I dont like how the after pics came out... oh well , hope u enjoy bitches

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well there they are... dont look the greatest in them,. but they'll do

here are some before and after measurements:

arms- 17 3/4 -- 18 1/4
quads- 23 1/2-- 25 - dont know if i measured in right place?
waist- 39 1/2--- 40
chest- 44-------45 1/2
calves-- 17 1/2 --18
forearms- 13 3/4--14
neck- 17 -- ------17 1/2

well... tell me what u think... i still got years before i'll be happy with my body. but this is a start :)
 
definatly gained some mass, I see the I'm not the only one who got acne in a bad way, I'm in PCT right now and have the skin of a 14 yr old.....
 
jokerswild said:
definatly gained some mass, I see the I'm not the only one who got acne in a bad way, I'm in PCT right now and have the skin of a 14 yr old.....
Click to expand...
ya that lat spread is lookin pretty bad.. a lot worse than it really is... i think its the weird lighting?
silverbackin - ya chest def neeeds work.. and i thoguht i had some decent delts- oh well can;t help to make it all grow even more :)
 
sweed said:
ya that lat spread is lookin pretty bad.. a lot worse than it really is... i think its the weird lighting?
silverbackin - ya chest def neeeds work.. and i thoguht i had some decent delts- oh well can;t help to make it all grow even more :)
Click to expand...
Your delts aren't bad you just have big arms and traps which tends to downplay your delt development. I'm being nit picky.
 
silverbackn said:
Your delts aren't bad you just have big arms and traps which tends to downplay your delt development. I'm being nit picky.
Click to expand...

i hear ya... thanks for critiqueing tho.. helps alot when guys are honest.
bobber- thanks for the complement.. i feel like i look smaller in these pics tho :rolleyes:
 
chefbone said:
Congrats bro. Those traps of yours are awesome. Are you going to keep bulking or cut down now?
Click to expand...
thaks bro... i know u were waiting for these... im cutting in a few

also guys, i was tested at 16.25% bf a few weeks ago.. but im guessin im not that high> am i???
 
sweed said:
i hear ya... thanks for critiqueing tho.. helps alot when guys are honest.
bobber- thanks for the complement.. i feel like i look smaller in these pics tho :rolleyes:
Click to expand...
That's what we are here for, to make each other better. I'll put up some pics from my show so you guys can take your turn at me.
 
looking good bro, definitely put on a few lbs.

Try some b5 for that bacne, it'll work on everything but the cystic stuff :)
 
_Yossarian_ said:
looking good bro, definitely put on a few lbs.

Try some b5 for that bacne, it'll work on everything but the cystic stuff :)
Click to expand...

thanks bro, but wtf... i just took a shower and looked... it doesn;t seem like there is bacne like that... i dont know what happened... i think im gonna take that pic down now, lol
 
At 10% or lower you would look super diesel bro. Keep it up. I don't know about you but I hate cutting. It can be some serious work. I can't stand it but such is life. Vacation tomorrow, won't be able to hit the gym for a week. It'll be running, push-ups, sit-ups, pulls and chins. The New River is calling my name.
 
Lookin good man

you need to hit those legs and chest harder though. But still looks really good.
 
Nice improvement. What did your cycle look like and how long? I am about to start my first in a few days and hope I make some solid gains like that.
 
Fuckin Aye!!

Major Major Progress Im Damn Fuckin Proud!!!!!!!!!!!!!!!!!!
 
Nice improvement overall, you had good arm size before the cycle, now they are even bigger. Chest noticeable improved as well, but you have to work it hard to match those arms of yours.

Focus on the chest and legs, cut to 10%, you will be a fucking monster.

I especially like the stretch marks and the zits :)

Good job bro, it was worth it.


Bluesman
 
Looking good Sweed. Cut yourself down to 10% and hit the tanning bed. Tanning always helps my acne and will make your cuts stand out better. What are you planning on cutting with? I am about your size and am in week 5 of 7 tren ace 75 mgs ed, prop 100mg eod and winny 50 mg ed. I don't recommend winny until you get your bodyfat down some. The tren and prop is an awesome stack for cutting. Good luck and train like mad man.
 
Looking good bro. Your legs look good for a tall guy too!
You body fat is at least 15%... It will go quick. You know how to do it!
 
thanks again guys.. for perp, my cycle was test E 500 mgs/week 1-12 and dbol 30mgs 1-6
for the guys tellin me to cut... im already eating clean.. going to do that for a few weeks then the real diet starts july 1st. Ill be getting down really low in bodyfat for a competition.. around 210ish. that is the fun part :)
cant wait for next cycle !
 
Nice progress!! I can already tell with your attitude and persistance, you're on your way to becoming a monster! Can't wait to see your pics after you cut up.
 
Now we just need to work on the bf bro......you told me you were all about abs, and never lost them....you sack of sh*T..........lol...put on some nice mass bro, but you got some work ahead of you if your show is soon.........at least 10%!!! Let's rock!
 
JKurz1 said:
Now we just need to work on the bf bro......you told me you were all about abs, and never lost them....you sack of sh*T..........lol...put on some nice mass bro, but you got some work ahead of you if your show is soon.........at least 10%!!! Let's rock!
Click to expand...

oh come on... i didn;t mean i had ripped ripped abs... i meant i could still see them... i think its the very last pic, you can tell i got some abs bro, lol
krishna- as long as this board is active for many many years down the road ill be posting and ill be around, i can;t wait to see myself in like 5-6 years... and 10 ad 15, lol
 
Sweed, our measurements are practically the same everywhere except chest, and forearms.
Your traps are definitely larger than mine but I choose not to work mine directly, they only get indirect involvement.

You are looking sharp, good and solid. Keep it up bro.
 
asianlover said:
damn sweed nice work bro. lookin realy good. how much did you gain total minus water weight
Click to expand...

last time i weighed myself i was like 243.. so about 20 lbs.. ill loose some more with help of my friend clen.
 
jokerswild said:
definatly gained some mass, I see the I'm not the only one who got acne in a bad way, I'm in PCT right now and have the skin of a 14 yr old.....
Click to expand...
that is not bad acne ~~~~ that is barely even noticeable !!!!
i had it bad post cycle, bout 100times as bad... !

hey sweed the wheels look great bro. you've got good genes for legs.
bring that chest up a little and you'd be stylin'
dont worry you cant all have bowling ball delts like titanboogie !!
 
not bad sweed.....a little tren and clen and youll be money....dude, just jump in a tanning bed a couple of times and any acne you got will be fried off...plus youll looked more cut with a tan!....keep it up bro and throw up some "post-clen" pics!!
 
Looking good, sweed.

How did the lifts improve? I remember you smashing through 315 for reps on bench. Did they keep going up?
 
LVTitan said:
hey sweed the wheels look great bro. you've got good genes for legs. Dont worry you cant all have bowling ball delts like titanboogie !!
Click to expand...

Got that right dude...those calves kinda piss me off. So do those delts..j/k..again...great job bro. My cycle won't yeild the same results as yours, because I was smaller than you when I started, but I'm hoping for something comparable.
 
Nice work sweed. Get a tan! Your gains will look better and it will help clear up the acne (though you don't have that much, really).
And I love your avatar!:)
 
Lestat said:
great job man!
Click to expand...

thanks bro
already down from 16.25% to 12.6% .. but according to slat, my 3 point test wasn't accurate, lol. I have done some calculations with a guy im working with adn to get to 4-5% im going to be around 207-208.. which is about 20 lbs... an easy 2-3 lbs a week and im set. ill try to get some more progress pics in a few week adn have you guys go at me again,lol. its def for the better, i like getting critiqued; now i know what to work on when bulkin season comes arund :)
 
thats funny....

Nice pics sweed... just out of curiousity how old are you? You look good bro... keep it up and you'll be shredded...

PM me if u want...
 
Jenetix said:
thats funny....

Nice pics sweed... just out of curiousity how old are you? You look good bro... keep it up and you'll be shredded...

PM me if u want...
Click to expand...

im 22. and shredded i will be :)
 
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