anadrol is way to heavy shit for a first time user. use d-bols to jump start ur cycle. As for gaining 30 lbs u need to eat like a mad man 4000 cals and up ed/ also drink over 1.5 gallon. Eat,eat eat train train train sleep sleep sleep
I am on a similar cycle an I am up 10lbs in the first 2 weeks.
1-4 weeks 20-30mgs ed
1-10 weeks 500 mgs of sust 2x250 mon& thurs
1-12weeks .5 adex
* halve nolva on hand in case of gyno*
research pct sticky for protocol