Supps

[HemoDilator]

I just purchased some L-Arginine in hopes of boosting my GH levels as an alternative to AS which have caused me to lose my hair. Heard L-Arginie boosts hormones ,so I thought I'd give it a try along with some pure creatine monohydrate that I take with OJ about 12.oz worth to help with the insulin spike to push the creatine into the muscle better(creatine intake a day=10 grams a day...5pre and 5 post workout). I've been losing hair at a rapid rate...any help with what I should take to stop and help regrow hair? Also with the Supps I take affect hairloss? What dosage of L-Arginine is good? any help will be appreciated!!

 

[ruffian3]

I haven't heard anything about arginine boosting hormones but i've been taking 9 grams a day with swole v2 and the pumps in the gym are insane. Try arginine AKG. As for the hairloss you can try saw palmetto or Nizoral shampoo and i think nettle root also lowers DHT.

 

[HemoDilator]

What exactly does Nizoral do? I've heard a lot about it....isn't it just an anti dandruff shampoo?

 

[juve]

there's only anecdotal evidence that arginine induces an increase in HGH secretion - it is nominal at best; by the way when insulin is present in a blood stream it completely wipes out HGH and that's exactly what happens when you consume sugar-packed orange juice

 

[HemoDilator]

damn...so ur saying it's not a good idea to take the creatine with sugar if I want a chance of there being an HGH increase.....cause I take both at the same time post and pre-workout. And what does Nizoral do that aids in hairloss?