Y_lifter
New member
OK, I badly strained my MCL(Medial Collateral Ligament) in my Knee a few years back and they told me it would likely be susceptible to injury forever.
2 Months ago I strained it again and it is still sore and has kept me sidelined from working Legs.
My Legs are starting to look like FroRiders did... lol
I'm looking for Suggestions for Supps that will Strengthen the Ligaments.
I know low weight high reps are good, but I want to kick them in the Butt..
I'm leaving for the day, so I'll check back tomorrow a.m. for the dozens of great posts.
FAT JUICY Y_Lifter Karma for all.. dup post on C&C board
thanks
2 Months ago I strained it again and it is still sore and has kept me sidelined from working Legs.
My Legs are starting to look like FroRiders did... lol
I'm looking for Suggestions for Supps that will Strengthen the Ligaments.
I know low weight high reps are good, but I want to kick them in the Butt..
I'm leaving for the day, so I'll check back tomorrow a.m. for the dozens of great posts.
FAT JUICY Y_Lifter Karma for all.. dup post on C&C board
thanks