Supps empty stomach

[humidtree99]

Is it ok to take supps on an empty stomach ?

 

[stevesmi]

most of them are fine, but some you should take with food to avoid stomach upset. n2bm sells a bunch of products and the one you should take with food for example is dspark. the others you can take without

 

[RoySimpson]

I would recommend eating food before you take supps just to help with digestion issues.

 

[cbbram]

I don't see a problem with it if your stomach can handle it.

 

[Fella Finn]

Is it ok to take supps on an empty stomach ?

Depends on supps. For instance fat soluble vitamins (A, D, E, K) should be taken along with food.

 

[RickRock13]

Most are ok on an empty stomach but in rare circumstances certain things can cause stomach issues and will need taken with food.

 

[SteveMobsterG]

Is it ok to take supps on an empty stomach ?

You can but it's better with a meal