Supplements between cycles?

[Nelson Montana]

Yes, Animal STAK has D H T blockers. Animal Pak isn't bad, but it has a lot of useless stuff -- smilax, digestive enzymes,liver etc. All "throw in" ingredients that don;t do anything. DX7 has ingredients not available in other multis such as MSM, Beta Glucan, Lycopene -- REAL nutrients essential to health and recovery .

Yes, fiber is important too, though I'm not sure it needs to be supplemented daily. Too much is no good also. I just found a fiber bar that isn't bad tasting at all -- gnu foods Flavor and Fiber Cinimon Raisin. Moist and tasty and 12 grams of fiberin a small bar. That's pretty good.

 

[krishna]

Yes, Animal STAK has D H T blockers. Animal Pak isn't bad, but it has a lot of useless stuff -- smilax, digestive enzymes,liver etc. All "throw in" ingredients that don;t do anything. DX7 has ingredients not available in other multis such as MSM, Beta Glucan, Lycopene -- REAL nutrients essential to health and recovery .

Yes, fiber is important too, though I'm not sure it needs to be supplemented daily. Too much is no good also. I just found a fiber bar that isn't bad tasting at all -- gnu foods Flavor and Fiber Cinimon Raisin. Moist and tasty and 12 grams of fiberin a small bar. That's pretty good.

Not trying to pick a fight, but why do you think too much fiber is no good?

 

[Nelson Montana]

Not trying to pick a fight, but why do you think too much fiber is no good?

Too much fiber can be harsh to the intestinal wall. It can cause gas, diverticulitus, irritable bowels, loose stools etc. Like anything else, it needs to be in moderation. Too much of any one thing is no good. You want enough to do the job.

 

[s8nlilhlpr]

Too much fiber can be harsh to the intestinal wall. It can cause gas, diverticulitus, irritable bowels, loose stools etc. Like anything else, it needs to be in moderation. Too much of any one thing is no good. You want enough to do the job.

Very true. I like to use it once every month or so just to clear everything out. With all the food everyone here shoves down its good to make sure nothing is left over in the colon. You mean I could get MORE gas? thought the ones from protein shakes were bad enough....

 

[mobro]

that make since. and i am right there with ya on the protein shakes...if i over do it.

nelson,
checkin out DX7, lookin pretty good thus far. just for shits(pun intended), which protein from proteinfactory do you prefer between meals or at night?

 

[Nelson Montana]

that make since. and i am right there with ya on the protein shakes...if i over do it.

nelson,
checkin out DX7, lookin pretty good thus far. just for shits(pun intended), which protein from proteinfactory do you prefer between meals or at night?

For the most part, Protein Factory sells bulk at near whoesale prices. So whatever you want -- whatever blend or mixture, they'll make. For night, I'd go with a casien based blend because it's slow absorbing -- maybe 50% miceller casien, 25% milk and 25% whey. But honestly, it's not a big factor. It's just food.

For a specific formula, I have to say BIG BLAST is something special that'll bring great results. You can expect an obvious difference in size. A lot of guys have had great results with it post workout, between meals, late night -- as long as you get it in you, it works.

 

[Techbaseball]

Nelson,

Been shopping around for a change in multi-vitamin. Gratz... you sold me. Any discounts for EF members on DX7?


--Techbaseball

 

[Nelson Montana]

Nelson,

Been shopping around for a change in multi-vitamin. Gratz... you sold me. Any discounts for EF members on DX7?


--Techbaseball

lol. Not up to me bro! The prices are pretty rock bottom but hey, call them. 1-800-343-1803 I always try to negotiate a "little extra" whenever I do business with someone. Can't hurt.

 

[mobro]

The essentials are creatine, glutamine, BCAA's, multi, r-alpha lipoic acid, dialing in your diet, timing your nutrition according to workouts, and working out with all you got!

is r alpha lipoic acid taken seperately diff from taking just a fish oil supl? or are they totally different?

 

[krishna]

is r alpha lipoic acid taken seperately diff from taking just a fish oil supl? or are they totally different?

I get r-ala in capsule form by itself. So I guess the answer is yes, they are taken seperately.