Supplement confusion

[Daisy_Girl]

Glucorell R is not just so you can eat more carbs. It can help your body USE the carbs you eat more efficently. SO even if you are not overindulging, it can be a benefit.

Plus, it IS great to have around on refeeds ... which I assume you are going to incorporate on a regular basis?

 

[ironbabe]

At the moment I am having about 30 carbs per meal, 6 meals a day. Going up a bit tommorow since I've been a bit low on calories and my hunger is finally kicking in due to the new training. Don't worry, I'm not low carbing .

If by refeed you mean a junk type meal, we are planning one every two weeks. If that's not what you mean, let me know so I can answer.


I appreciate the advice, and I will be adding glucorell when I order the sups.

Thanks guys. I really appreciate the feedback.