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How can I get my test levels higher in my 50s?

Qiasem

New member
I'm 55 years old, and I would like to try something to get my testosterone levels higher naturally. I'm not going on TRT yet. I just don't see the need to do that at this time, and I don't like injections. I'm looking for a supplement that I can take. How much of what supplement do you recommend I try? Maybe 1,000 or 2,000 mg of Fidozia would be a good start. What do you think?
 
Hey brother! Good question. I'd start by having a look at lifestyle before supplements. What does your nutrition currently look like? Are you currently participating in any resistance training or physical activity? How is your sleep, and stress levels?


Drinking or smoking?

These are all low hanging fruit and will have much more of an impact than a lot of supps will.

Cheers!
 
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