Supplement Advice

[! RUSSIAN BEAR !]

yea i need to get a protein drink w/ more cals but i cant cut down on cardio cause i need to get ready for football.

well the only other way is to start the juice bro
its very hard to get big and stay fit naturaly but you could try eating lots of animal protein (steak chick ....) it will make you stronger but to bulk up its going to be a killer good luck

 

[Jimbo15]

im trying to gain as much weight and strength as possible before football starts in august. im not taking anything now but would like to start some supps that will help me w/ gaining strength and weight. any advice?

so are you okay gaining fat along with strength and muscle?

 

[swanky11]

so are you okay gaining fat along with strength and muscle?

yea as long as its not alot.
Over the winter i went from 193 to 215, and gained fat along with muscle. Now im around 208, i would to be around 215

 

[Jimbo15]

well, increase protein and healthy fat intake a lot. if that doesn't work, eat everything you can find

 

[BIGBUCK$]

well the only other way is to start the juice bro
its very hard to get big and stay fit naturaly but you could try eating lots of animal protein (steak chick ....) it will make you stronger but to bulk up its going to be a killer good luck

real nice. thats not the only other way.