Super TStack WOW

[mrzap]

Yo last night I did this super Turkey-Stack and I hit the gym this morning and all my lifts were up.

Here is my dosage

16oz Turkey Leg
8oz misc white turkey meat
8oz cranberry
3 scoops sweet potatoe
2 scoops stuffing
1/2 8" pumpkin pie

Oh ya don't forget a minimum of one glass skim milk or you will cramp up. Oh and don't forget ALA because it is magic

But ya I was supercharged at the gym today

 

[Mr.X]

Yo last night I did this super Turkey-Stack and I hit the gym this morning and all my lifts were up.

Here is my dosage

16oz Turkey Leg
8oz misc white turkey meat
8oz cranberry
3 scoops sweet potatoe
2 scoops stuffing
1/2 8" pumpkin pie

Oh ya don't forget a minimum of one glass skim milk or you will cramp up. Oh and don't forget ALA because it is magic

But ya I was supercharged at the gym today

Yup, that's an equivalent of a cheat day.....see, that's why I am a proponent of cheating because of the positive effect on muscle glycogen.

Mr.X